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Vegetarian Diets and Chronic Kidney Disease.
kidney disease was attributed to components of plant foods that boost the body's defense against hypertension, type 2 diabetes, and metabolic syndrome—the main causes of chronic kidney disease in western populations. The authors recommended the addition...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/vegetarian-diets-and-chronic-kidney-disease -
Association between sugar-sweetened beverages and waist circumference in adult populations: A meta-analysis of prospective cohort studies
Generous drinking of sugary beverages may lead to piling up of excess pounds in the waist and consequently unhealthy waist circumference in men and women. Can fondness for sugar-sweetened beverages (SSBs) affect the size of an individual's waist? In a...
https://www.drcarney.com/science/measurable-results/weight/association-between-sugar-sweetened-beverages-and-waist-circumference-in-adult-populations-a-meta-analysis-of-prospective-cohort-studies -
An Apple a Day Keeps the Doctor Away!
Pink Lady. Braeburn. Ginger Gold. Fuji. Red Delicious. Gala. It's fall and farmer's markets abound with apples. Your refrigerator produce drawer should likewise be overflowing with these powerful packages of nature's nutrients! Science backs up the...
https://www.drcarney.com/blog/health-issues/an-apple-a-day-keeps-the-doctor-away -
Protein Overload
A whole-foods, Starch-Smart® diet supplies more than enough protein to meet our daily requirements. "Protein Overload" is an excellent article written by Dr. John McDougall. He explains that "A little protein is good, but more is not better. Protein...
https://www.drcarney.com/blog/health-issues/protein-overload -
Finding Relief for Inflammatory Bowel Disease (IBD)
It is believed that as many as 1.4 million Americans suffer with inflammatory bowel disease (IBD). Symptoms can include diarrhea, constipation, bowel urgency, stomach pain, cramping, bloating, bloody stools, fatigue, loss of appetite, weight loss, skin...
https://www.drcarney.com/blog/health-issues/finding-relief-for-inflammatory-bowel-disease-ibd -
Can Lower Back Pain be a Warning Sign of Clogged Arteries?
Do you suffer from lower back pain? If so, you're not alone. Low back pain is the second leading cause of disability in Westernized countries with a lifetime prevalence of 84%. Chronic low back pain afflicts 1 in every 5 people and 1 in 10 experiences...
https://www.drcarney.com/articles/can-lower-back-pain-be-a-warning-sign-of-clogged-arteries -
Milk May Raise Mortality Risk
An increase in mortality risk is associated with frequent consumption of milk, according to a 2014 study published in the British Medical Journal . A team of Swedish researchers analyzed the diets of more than 100,000 men and women recruited from 3...
https://www.drcarney.com/blog/health-issues/milk-may-raise-mortality-risk -
Are You Eating Like Royalty?
A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall,...
https://www.drcarney.com/blog/health-issues/are-you-eating-like-royalty -
Eating Meat Raises Estrogen at Cellular Levels
We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control...
https://www.drcarney.com/blog/health-issues/eating-meat-raises-estrogen-at-cellular-levels -
21-Day Vegan Kickstart by PCRM
The PCRM 21-Day Kickstart program is a free to the public program with a lot of support being offered. This is a fast growing program that has been spanning the globe and being produced other languages besides English. There are now Chinese and Spanish...
https://www.drcarney.com/resources/online-programs/21-day-vegan-kickstart-by-pcrm -
Is Cow Milk Designed for Humans?
In 2012, about 212 billion liters of cow's milk was consumed globally. A huge proportion of the 212 billion liters was consumed in America. The average American consumes 375 pounds of dairy products every year and 1 out of every 7 dollars spent in...
https://www.drcarney.com/blog/food-matters/is-cow-milk-designed-for-humans -
Red Meat May Increase Endometrial Cancer Risk
Red meat is one of the most highly consumed foods worldwide. In the United States, the average American man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily . The delicious (or not) taste and nutrients, such as proteins, iron,...
https://www.drcarney.com/blog/condition-related/red-meat-may-increase-endometrial-cancer-risk -
Smoking Increases Cervical Cancer Risk
Most of us are aware of the many dangers of smoking to every part of the body. The US Department of Health and Human Services reported that smoking harms nearly every organ of the body, causes diseases, and reduces the health of smokers in general. But...
https://www.drcarney.com/blog/condition-related/smoking-increases-cervical-cancer-risk -
Cruciferous vegetable intake and mortality in middle-aged adults: A prospective cohort study
Habitual intake of cruciferous vegetables may increase the lifespan of middle-aged and older adults. This study explored the impact of adopting a high cruciferous vegetable diet on mortality risk. Researchers surveyed 88,184 men and women within the...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-intake-and-mortality-in-middle-aged-adults-a-prospective-cohort-study -
Dairy Hormonal Interference
Excessive consumption of milk is associated with a host of western lifestyle diseases. It is not a 'natural food'. Drinking milk is only natural for any species during infancy, and never into adulthood. Add to this the fact that human beings are the...
https://www.drcarney.com/blog/health-issues/dairy-hormonal-interference -
Low-Carb Diet = Higher Rate of Mortality
AnimalEverywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...
https://www.drcarney.com/blog/science-inspired/low-carb-diet-higher-rate-of-mortality -
Is Your Bad Breath Caused by Foods High in Sulfur?
Let's face it...halitosis, or bad breath...stinks! Approximately 60% of Americans complain of having bad breath. This common condition creates much social anxiety and can certainly hinder one's personal relationships. If you've searched the Internet...
https://www.drcarney.com/blog/health-issues/is-your-bad-breath-caused-by-foods-high-in-sulfur -
Estrogen Levels Lower With Fiber-Rich Foods
"The problem is that the Westernized diet is delicious, easy and fast. It fits into the modern lifestyle," says Stephen O'Keefe, MD , professor of nutrition at the University of Pittsburgh School of Medicine. But this fast, easy diet is lacking in...
https://www.drcarney.com/blog/health-issues/estrogen-levels-lower-with-fiber-rich-foods -
eCornell Certificate Program
The Certificate in Plant Based Nutrition from the T. Colin Campbell Foundation and eCornell is a course developed by Dr. T. Colin Campbell Ph.D during his extensive years working in experimental research and public policy. This course uniquely...
https://www.drcarney.com/resources/online-programs/ecornell-certificate-program -
How do "Natural" Sugars Compare With Table Sugar?
We've long had a love affair with white sugar . And why not? Its sweetness cheers us up, perks us up, and makes all the good times seem even better. So it's disappointing when we learn that sugar has been cheating on us. The happy, energy burst that...
https://www.drcarney.com/articles/how-do-natural-sugars-compare-with-table-sugar
