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Assuming dairy is required, the following results were found.

  • Low-Carb Diets Impair Blood Flow

    especially among many fitness-minded groups such as CrossFit. To their credit, low-carb diets such as the Paleo diet eschews dairy, refined foods, and added sugars/salts, although they severely limit complex carbohydrates which are the primary component...

    https://www.drcarney.com/blog/science-inspired/low-carb-diets-impair-blood-flow
  • Q&A With Pediatrician Jay Gordon MD

    Keep You Coming Back for More (8) Who's Influencing Your Children? (9) Atherosclerosis Begins in Childhood (10) Avoid Dairy to Prevent Type-1 Diabetes (11) Heart Disease Begins in Childhood (12) Childhood Diet Linked to Asthma (13) Childhood Obesity...

    https://www.drcarney.com/blog/health-issues/q-a-with-pediatrician-jay-gordon-md
  • RE: Welcomes and Introductions

    youtube and totally cleaned out my pantry and fridge and embarked on a whole-food plant based no salt, sugar, oil, flour or dairy lifestyle. Since then, only two months down, I not only lost about 12 lbs but I've seen drastic changes in my health. the...

    https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1666
  • RE: Cholesterol and heart disease

    now to decrease your intake of cholesterol, which is found only in animal products such as cheese, poultry, sea-foods, fish, dairy, & meats. To lower your lipid level, increase your dietary fiber by choosing legumes (beans, lentils) every day, as do the...

    https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1284
  • Current Protein Recommendations Flawed

    What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...

    https://www.drcarney.com/articles/current-protein-recommendations-flawed
  • Using Diet to Prevent Colon Polyps

    says that colon cancer "is a disease primarily of people consuming a diet high in meats (including poultry and fish), dairy products, and fats; and low in fruits and...

    https://www.drcarney.com/articles/using-diet-to-prevent-colon-polyps
  • Enjoy Milk? Shattering News!

    For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and...

    https://www.drcarney.com/blog/condition-related/enjoy-milk-shattering-news
  • Dietary fat and risk of renal cell carcinoma in the USA: a case-control study.

    Greater intake of fatty foods, including dairy products, red, and cured meats, may induce the formation, growth, and spread of cancerous cells and tumors in the kidneys. ​This research work studied the impact of high dietary ingestion of fatty foods on...

    https://www.drcarney.com/science/lifestyle-choices/high-fat/dietary-fat-and-risk-of-renal-cell-carcinoma-in-the-usa-a-case-control-study
  • The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

    addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make...

    https://www.drcarney.com/shop/amazon-storefront/books/nutrition/the-cheese-trap-how-breaking-a-surprising-addiction-will-help-you-lose-weight-gain-energy-and-get-healthy
  • Red meat consumption and mortality: results from two prospective cohort studies.

    linked with increased cancer, CVD, and total mortality risk. Unfortunately the grouping together of poultry, fish, low-fat dairy, legumes, nuts and whole grains allows the healthful properties of legumes, nuts and whole grains to be associated with...

    https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/red-meat-consumption-and-mortality-results-from-two-prospective-cohort-studies
  • Have we Lost the Ability to Choose on our Own?

    Our taste preferences and emotional attachment to food begin during the very first years of childhood. As a result, our adult food choices are based on learned principles that we have been exposed to throughout our lives. Hearing the same information...

    https://www.drcarney.com/blog/health-issues/have-we-lost-the-ability-to-choose-on-our-own
  • Mediterranean Diet - Healthy IN SPITE OF Olive Oil

    hydrogenated and saturated fats such as butter and coconut oil were avoided as well as salt and sweets. Eggs, meat, and dairy were eaten in limited amounts. Exercise was also an important constituent of the Mediterranean diet. Americans looking for a...

    https://www.drcarney.com/blog/health-issues/mediterranean-diet-healthy-in-spite-of-olive-oil
  • Food groups and renal cell carcinoma: results from a case-control study.

    renal cancer risk was observed among subjects with high dietary intake of red meat (both men and women) and white bread and dairy products (women only). No relationship was found between fruit consumption and renal carcinoma in this study. The results...

    https://www.drcarney.com/science/disease-conditions/cancer/food-groups-and-renal-cell-carcinoma-results-from-a-case-control-study
  • Is Vegan the New Viagra?

    Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...

    https://www.drcarney.com/articles/is-vegan-the-new-viagra
  • Forks Over Knives Livestream Q&A

    If you have watched the impressive Forks Over Knives documentary, then you are familiar with Dr. Matthew Lederman, one of the many plant-based doctors featured in this film. In the live-stream Q&A video below, Doctors Matthew Lederman and Alona Pulde...

    https://www.drcarney.com/blog/health-issues/forks-over-knives-livestream-q-a
  • Animal Fat Increases Risk of Pancreatic Cancer

    a positive correlation between pancreatic cancer and saturated fat, especially from animal products such as red meat and dairy. Researchers examined the association between fat from different food sources on over 500,000...

    https://www.drcarney.com/blog/health-issues/animal-fat-increases-risk-of-pancreatic-cancer
  • Stopping a Cold Before it Starts

    An optimal diet is excellent for treating and preventing many conditions like type 2 diabetes , cardiovascular disease , hypertension , arthritis , diverticulitis , and obesity . But will diet alone keep us from getting sick during cold and flu season?...

    https://www.drcarney.com/blog/health-issues/stopping-a-cold-before-it-starts
  • Neal Barnard MD Discusses Digestive Health

    If you've been searching the Internet for relief from hemorrhoids, GERD, constipation, or other gastrointestinal disorder, you may be interested in viewing the below 15-minute session featuring Neal Barnard, MD. Dr. Barnard gives a general overview of...

    https://www.drcarney.com/blog/health-issues/neal-barnard-md-discusses-digestive-health
  • Is "Vegan" Soy Protein Isolate a Health Food?

    Can we be honest? One of the very best things about the standard American diet (SAD) is its convenience. Although I love cooking, I admit there have been a few days when I've missed the ease of my former diet. I could swing through a fast food joint...

    https://www.drcarney.com/blog/health-issues/is-vegan-soy-protein-isolate-a-health-food
  • Normalize High Blood Pressure With Plant Foods

    Keeping blood pressure within the healthy range is vital to maintaining excellent cardiovascular health. High blood pressure also known as hypertension increases the risk of heart disease and stroke, both of which are the leading causes of death in the...

    https://www.drcarney.com/blog/condition-related/normalize-high-blood-pressure-with-plant-foods

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