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  • The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes

    Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed...

    https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes
  • Western Diets Promote Alzheimer’s Disease

    The number of Americans who are suffering from Alzheimer's disease is increasing at an alarming rate. Every 66 seconds, someone in the United States develop Alzheimer's disease . Alzheimer's disease is a neurological disorder in which the death of brain...

    https://www.drcarney.com/blog/condition-related/western-diets-promote-alzheimer-s-disease
  • Prostate Cancer Linked to Western Diet

    Prostate cancer is the second most common cancer in US men. 1 out of every 7 American men will be diagnosed with prostate cancer at some point in their lifetime, and 1 in 39 American men will die from prostate cancer. Prostate cancer is the third...

    https://www.drcarney.com/blog/condition-related/prostate-cancer-linked-to-western-diet
  • Diet for a Cancer Diagnosis

    Some of the scariest words we can hear are, "You have cancer." When we or a loved one receive these words, we immediately begin looking for the hope and the help in this situation. At home, the big question often becomes, "What should I eat now that...

    https://www.drcarney.com/articles/diet-for-a-cancer-diagnosis
  • Is Weight Watchers Good for Your Health?

    "This is the joy for me. I love bread," declares Oprah, her arms open wide to the possibilities of her Weight Watcher's Plan. "I have lost 26 pounds, and I have eaten bread every single day." The commercial's emphasis on bread is a visceral call to a...

    https://www.drcarney.com/articles/is-weight-watchers-good-for-your-health
  • Will my children get enough calcium on a Starch-Smart® diet?

    A Starch-Smart® diet supplies adequate levels of calcium for growing children and can be started as soon as solid food is introduced. A well planned, Starch-Smart® diet provides optimal nutrition and powerful protection against childhood illness and...

    https://www.drcarney.com/faq/children-s-health-questions/will-my-children-get-enough-calcium-on-a-starch-smart-diet
  • What's in Your Holiday Turkey Besides Stuffing?

    Traditional holiday celebrations typically feature a turkey or other poultry product as the centerpiece of the meal. In fact, 46 million turkeys are eaten every Thanksgiving and 22 million for Christmas in the United States. Yet consuming poultry...

    https://www.drcarney.com/articles/what-s-in-your-holiday-turkey-besides-stuffing
  • Could Erectile Dysfunction Save Your Life?

    Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...

    https://www.drcarney.com/articles/could-erectile-dysfunction-save-your-life
  • Does milk have a cataractogenic effect? Weighing of clinical evidence.

    Lovers of milk may be highly vulnerable to acquiring cataracts. ​This study assessed whether high intake of milk can increase an individual's likelihood of having cataracts. A group of researchers looked at the milk consumption levels of hundreds of...

    https://www.drcarney.com/science/lifestyle-choices/animal-products/dairy/milk/does-milk-have-a-cataractogenic-effect-weighing-of-clinical-evidence
  • Milk intake and risk of mortality and fractures in men and women: cohort studies.

    High consumption of milk may increase bone fracture and mortality risk in men and women. This study was carried out to determine the association between milk consumption and mortality and fracture risk. Using food frequency questionnaires, researchers...

    https://www.drcarney.com/science/lifestyle-choices/animal-products/dairy/milk/milk-intake-and-risk-of-mortality-and-fractures-in-men-and-women-cohort-studies
  • Milk, dietary calcium, and bone fractures in women: a 12-year prospective study.

    Milk and other calcium-rich foods are not associated with lower risk of bone fractures in adult females. This study examined the relationship between the consumption of milk and other calcium-rich foods and bone fracture occurrence in women. Using...

    https://www.drcarney.com/science/lifestyle-choices/animal-products/dairy/milk/milk-dietary-calcium-and-bone-fractures-in-women-a-12-year-prospective-study-1
  • Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon

    including: Prostate, breast, and ovarian cancers Osteoporosis Diabetes Vascular disease Crohn's disease Many of America's dairy herds contain sick and immuno-compromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink...

    https://www.drcarney.com/shop/amazon-storefront/books/nutrition/whitewash-the-disturbing-truth-about-cow-s-milk-and-your-health-by-joseph-keon
  • Flush Away Constipation with Fiber!

    Once the diaper stage is over, no one really talks to us about our bowel habits. And if we have questions, who is there to ask? That's where I can help out. In my medical practice, I see patients all the time who are constipated . Quite a few of them...

    https://www.drcarney.com/blog/health-issues/flush-away-constipation-with-fiber
  • Are Allergies Linked to Nutritional Factors?

    As someone who suffered from asthma and allergies since childhood, I'm very familiar with the tight breathing, the nasal congestion, and the throat irritation associated with those conditions. For most of my life, I'd eaten what I thought was a pretty...

    https://www.drcarney.com/blog/health-issues/are-allergies-linked-to-nutritional-factors
  • Three Cancer-Promoting Foods

    Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally....

    https://www.drcarney.com/blog/condition-related/three-cancer-promoting-foods
  • Male Fertility and Diet

    Ten to fifteen percent of couples desiring to start a family discover that they are infertile. In about half of these cases, the husband is found to be the one infertile. Increasing the intake of saturated fat by just 5 percent was observed with a 38...

    https://www.drcarney.com/blog/science-inspired/male-fertility-and-diet
  • Calculate Your Healthy Eating Score

    A few years ago, a healthy eating index was created that measured the percentage of dietary calories that comes from phytochemicals in whole plant foods. According to the latest data representing the standard American diet, the typical American scores a...

    https://www.drcarney.com/blog/health-issues/calculate-your-healthy-eating-score
  • Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar

    completely plant-based and devoid of salt, oil, gluten, sugar, processed foods, and animal products, such as meat, eggs, and dairy foods. In addition to featuring a plethora of delicious vegan recipes, this recipe book also provides useful educational...

    https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/straight-up-food-delicious-and-easy-plant-based-cooking-without-salt-oil-or-sugar
  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    and treat mild to moderate depression using a diet rich in whole plant foods. Prostate cancer - Chapter 13 highlights how dairy protein (casein) raises a powerful growth hormone (IGF-1) which is associated with an increased risk of developingprostate...

    https://www.drcarney.com/shop/amazon-storefront/books/nutrition/how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease
  • The Marshall Plan

    The newly released film, The Marshall Plan , is a must-see film for anyone desiring optimal health and wellness! This inspirational film will help you to reconsider conventional thinking when it comes to treating our nation's second leading cause of...

    https://www.drcarney.com/blog/resources-promotion/the-marshall-plan

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