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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
where to start, this book is the kickstart you've been waiting for. 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health Author Neal D Barnard Binding Paperback List Price $17.99 Publication Date...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/21-day-weight-loss-kickstart-boost-metabolism-lower-cholesterol-and-dramatically-improve-your-health -
Kay: More Energy, Inspiration, and Insight; Less Cholesterol
I met Dr. Carney during a breakout session at a health check fair San Marcos. As a health coach, I was interested in how she mentioned food was a major factor in your health and that really grabbed my attention. Within a year, I became plant-based and...
https://www.drcarney.com/success/weight-loss-success/kay-more-energy-inspiration-and-insight-less-cholesterol -
RE: Cholesterol and Genes
I'm still moving forward--haven't reached all my health goals but I'm seeing such good progress that it gives me incredible motivation. I love my new way of life! This year at campmeeting I ran into people that haven't seen me for at least 6 months....
https://www.drcarney.com/discussions/1657-cholesterol-and-genes#reply-1665 -
RE: Cholesterol and Genes
Wow Sue, This is what we live for. Reading your testimony here is really encouraging. Thank you. Sean
https://www.drcarney.com/discussions/1657-cholesterol-and-genes#reply-1664 -
RE: Cholesterol and Genes
Thanks Sean! I totally agree about the gun analogy. That came to my mind when they were talking with me. Unfortunately, they weren't in a listening frame of mind. I think if I suspected it ran in my family, I would be extra careful in my diet and...
https://www.drcarney.com/discussions/1657-cholesterol-and-genes#reply-1663 -
RE: Cholesterol and Genes
Here is a blog about an article Dr. John McDougall wrote that is relevant to this question: https://www.drcarney.com/blog/entry/human-genes-can-be-turned-on-and-off-by-diet
https://www.drcarney.com/discussions/1657-cholesterol-and-genes#reply-1659 -
RE: Cholesterol and Genes
That is always a tricky issue to deal with. It is true that genetics 'load the gun' but they certainly don't have to pull the trigger. We also see that recipes also run in the family. What we see over and over again is that the one person in the family...
https://www.drcarney.com/discussions/1657-cholesterol-and-genes#reply-1658 -
RE: Cholesterol and heart disease
Dr. Carney thank you so much for your response. After reading through your list here is where I can see I need to make improvement?... -I use about 1 T. of Wonder Cocoa 4-5 times a week. (Fat free and 99.5% caffeine free) but maybe still too much? -I...
https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1285 -
RE: Cholesterol and heart disease
Hi Colleen, My sympathies about your husband's health risks. Although those imaging screening tests may show a problem, other potentially life-threatening problems can be missed if fasting bloodowrk is not ordered. I recommend CBC, CMP, TSH, Lipid...
https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1283 -
Win the War on Coffee Addiction
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...
https://www.drcarney.com/articles/win-the-war-on-coffee-addiction -
Inverse association of legume consumption and dyslipidemia: Isfahan Healthy Heart Program.
found out that high intake of legumes reduced high blood levels of triglycerides and low density lipoprotein (LDL) cholesterol (bad cholesterol) and raised low plasma concentrations of high density lipoprotein (HDL) cholesterol (good cholesterol). Data...
https://www.drcarney.com/science/measurable-results/lipids/inverse-association-of-legume-consumption-and-dyslipidemia-isfahan-healthy-heart-program -
Statin Use Increases Cataract Risk
you walk into your doctor's office with a high cholesterol number, there is a great chance that you will walk out with a statin drug. Having an avalanche of cholesterol floating in your blood increases your risk of developing stroke, diabetes , high...
https://www.drcarney.com/blog/condition-related/statin-use-increases-cataract-risk -
Curb Obesity and Heart Disease Risk With BROAD Measures
Elevated plasma cholesterol levels are associated with increased risk of cardiovascular diseases. Likewise, lifestyle and dietary choices, such as adopting a Whole-food plant-based diet (WFPB) diet has been shown to effectively reduce elevated...
https://www.drcarney.com/blog/condition-related/curb-obesity-and-heart-disease-risk-with-broad-measures -
Should a Vegan Diet be Considered Child Neglect?
Occasionally, it happens. Loving parents who've read the research on the advantages of a plant-based diet are accused of neglecting their children by refusing to give them animal products. Currently in Italy, there is proposed legislation that would...
https://www.drcarney.com/articles/should-a-vegan-diet-be-considered-child-neglect -
Could Erectile Dysfunction Save Your Life?
Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...
https://www.drcarney.com/articles/could-erectile-dysfunction-save-your-life -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://www.drcarney.com/articles/is-vegan-the-new-viagra -
Fiber Stops the Merry-Go-Round of Recirculation
We know fiber is "good" for us, but what does it actually do? Fiber plays many roles in our health. For one, it stabilizes our blood sugar which helps stabilize our energy and moods. Easier trips to the bathroom also come courtesy of fiber bulking up...
https://www.drcarney.com/blog/health-issues/fiber-stops-the-merry-go-round-of-recirculation -
More Cardiologists Recommending Plant-Based Diet
It's exciting to see more doctors learning how dietary excellence plays a major role in the prevention and reversal of disease! Dr. Kim A. Williams, a cardiologist at Rush University in Chicago (and the next president of the American College of...
https://www.drcarney.com/blog/health-issues/more-cardiologists-recommending-plant-based-diet -
Fiber's Many Unknown Benefits
Barnard demonstrates this fact by showing us how fiber removes excess estrogen , testosterone, pharmaceutical drugs, and cholesterol . Fiber attaches itself to these components, and escorts them out of the body. The typical American diet which is rich...
https://www.drcarney.com/blog/health-issues/fiber-s-many-unknown-benefits -
Association of Dietary Cholesterol Intake With Risk of Gastric Cancer: A Systematic Review and Meta-Analysis of Observational Studies
Consumers of cholesterol-rich foods may have increased odds of acquiring stomach cancer. This meta-analysis synthesized evidence from previously published studies that focused on the link between the intake of cholesterol-containing foods and the onset...
https://www.drcarney.com/science/measurable-results/lipids/cholesterol/association-of-dietary-cholesterol-intake-with-risk-of-gastric-cancer-a-systematic-review-and-meta-analysis-of-observational-studies
