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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Vegetables and Fruits and Risk of Stomach Cancer

Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.

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Alcohol consumption and risk of lung cancer: a pooled analysis of cohort studies.

The odds of developing lung cancer may be tilted against lovers of alcohol.

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Relationship between zolpidem use and stroke risk: a Taiwanese population-based case-control study.

Individuals taking zolpidem may be highly prone to suffering from ischemic stroke.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Dietary flavonols and risk of Alzheimer dementia

Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.

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Zolpidem and the risk of Parkinson's disease: a nationwide population-based study.

The use of the sleeping pill zolpidem may increase an individual's chances of having Parkinson's disease.

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Does Alcohol Use Affect Cancer Risk?

Regular drinking of alcohol may spur the development of different types of cancer.

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Effects of fruit and vegetables intake in periodontal diseases: A systematic review.

Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.

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