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Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
Frequent consumption of fruits may result in healthier weight in middle-aged adults.
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals.
Avid consumption of fruits and vegetables may help to keep excess pounds at bay.
Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.
A significant elevation in blood levels of low density lipoprotein (LDL) cholesterol is associated with consistent consumption of coconut oil.
High intake of foods loaded with isoflavones may have a positive impact on sleep quality and duration.
Vegetarian diet can help an individual to shed the excess pounds.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
