DrCarney.com Blog
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Sticking to a diet high in fruits and vegetables may be beneficial for the prevention of cardiovascular diseases, such as stroke and coronary heart disease (CHD).
Imbibing the habit of eating fruits and vegetables, such as guava, may help elderly individuals to fight off frailty.
Adequate intake of fruits and vegetables is associated with improved quality and longer sleep duration in young adults.
Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.
The probability of suffering from cancer may be high among lovers of ultra-processed foods.
Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.
Creating more room for legumes in our menu may help fend off colorectal cancer.
Eating ultra-processed foods regularly may set an individual on the path to developing chronic kidney disease (CKD).
The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.
Heightened consumption of ultra-processed foods may raise total mortality risk in men and women.
