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Habitual consumption of fruits and vegetables may significantly cut down coronary heart disease risk.
Frequent consumers of fruits and vegetables are less likely to die from chronic diseases, especially cardiovascular diseases.
Regular consumption of fruits and vegetables may cut down gastric cancer development risk.
Consumption of large amounts of allium vegetables reduces risk of gastric cancer in a meta-analysis.
Generous intake of allium vegetables, such as onion, garlic, leek, and scallion, may reduce the likelihood of gastric cancer.
Regular intake of generous portions of fruits and vegetables may help to fend off ovarian cancer.
High intake of fruits and vegetables may help to thwart the development gastroesophageal reflux disease (GERD).
Increasing the frequency of consumption of fruits, vegetables, and dietary antioxidants may help to prevent the development of Barrett's esophagus, gastroesophageal reflux disease (GERD), and esophageal cancer.
Generous consumption of fruits and vegetables may help halt the onset and progression of cognitive decline.
Regular intake of fruits and vegetables may help thwart the development of Barrett's esophagus, a known risk factor for esophageal cancer.
Increased intake of fruits and vegetables may help to fend off renal (kidney) cancer.
