Soy Foods

Health - Food - Science - Community

Effect of soy isoflavones on blood pressure: a meta-analysis of randomized controlled trials.

High dietary intake of soy isoflavones may help to  reduce the blood pressure of individuals with hypertension.

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Soy isoflavone intake increases bone mineral density in the spine of menopausal women: meta-analysis of randomized controlled trials.

​Diets rich in foods high in soy isoflavones may help to improve the bone mineral density of the spine and reduce spine bone loss in menopausal women.

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Do preserved foods increase prostate cancer risk?

Regular consumers of preserved foods, such as salted fish, pickled vegetables, fermented soy products, and preserved meats, may be highly vulnerable to prostate cancer.

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Recent Comments
Marky Yvanovich
I'm finding these studies related to preserved foods interesting. This study was pretty small, (less that 500 total participants)... Read More
Friday, June 30 2017 10:38
Sean Carney
They are interesting. Studies can be so tricky. I like it when they also do not 'mix metaphors'. ie. in this study they are lookin... Read More
Friday, June 30 2017 11:53
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Dietary isoflavone intake and all-cause mortality in breast cancer survivors: The Breast Cancer Family Registry.

Frequent consumption of soy foods may reduce total mortality risk in breast cancer survivors.

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Recent Comments
Hi, I am new to your blog, and I must confess you are doing a really great job here. Soy foods are really wonder foods because the... Read More
Thursday, May 25 2017 12:37
Sean Carney
Here is an article titled Should we be Concerned about Phytic Acid? that is not particularly about soy but which you may find help... Read More
Monday, June 05 2017 09:09
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Fermented and non-fermented soy food consumption and gastric cancer in Japanese and Korean populations: a meta-analysis of observational studies.

Frequent consumption of fermented soy foods may increase an individual’s chances of developing stomach cancer.

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Soy intake and breast cancer risk: an evaluation based on a systematic review of epidemiologic evidence among the Japanese population.

Adequate intake of soy foods may help guard against the breast cancer development.

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Epidemiology of soy exposures and breast cancer risk.

High consumers of isoflavone-rich soy foods are less likely to develop breast cancer than rare- or non-consumers.

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Soy intake and risk of endocrine-related gynecological cancer: a meta-analysis.

Diets high in soy foods may protect women against endocrine-related gynecological cancers, such as ovarian and endometrial carcinomas.

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Population-based case-control study of soy food intake and breast cancer risk in Shanghai.

Low breast cancer risk is associated with high consumption of soy foods.

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Meta-analysis of studies on breast cancer risk and diet in Chinese women.

Diets high in fats may promote the development of breast cancer in women.

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Soyfood intake in the prevention of breast cancer risk in women: a meta-analysis of observational epidemiological studies.

High intake of soy foods and isoflavones may protect women against the development of breast cancer.

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Soybean products and reduction of breast cancer risk: a case-control study in Japan.

High intake of diets rich in soy foods and isoflavones may contribute positively to the prevention of breast cancer in premenopausal Japanese women.

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