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Regular consumption of colorful fruits and vegetables may help hinder the development of colorectal cancer.
Generous consumption of citrus fruits may help to fend off stomach cancer.
Adequate intake of fruits and vegetables may help guard against the development of prostate cancer.
Eating an apple a day may improve an individuals chances of avoiding cancer.
The probability of avoiding pancreatic cancer is high in individuals who regularly consume plant foods rich in flavonoids, such as apples, berries, and pulses.
Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.
An apple a day may cut down the risk of dying from diseases and other causes in elderly women.
High dietary ingestion of fruits, particularly vitamin C-containing fruits such as citrus fruits, may help to thwart the development of oral pre-cancerous lesions in men.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Increased intake of fruits and vegetables may decrease an individual's predisposition to peripheral arterial disease (PAD).
Lovers of fruits and vegetables are less likely to experience frailty than individuals who eat small amounts or completely avoided these plant foods.
