Fruit

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Increased Consumption of Fruit and Vegetables Is Related to a Reduced Risk of Cognitive Impairment and Dementia: Meta-Analysis

A decline in cognitive impairment and dementia risk is associated with frequent consumption of fruits and vegetables.

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Fruits and vegetables consumption and risk of stroke: a meta-analysis of prospective cohort studies.

A decline in the risk of stroke is associated with consistent consumption of fruits and vegetables.

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Fruits and vegetables consumption and risk of non-Hodgkin's lymphoma: a meta-analysis of observational studies.

Adequate intake of diets high in both fruits and vegetables may help guard against the development of non-Hodgkin lymphoma

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1292 Hits
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Fruit and vegetable consumption and risk of stroke: a meta-analysis of cohort studies.

Adequate consumption of fruits and vegetables may reduce an individual's chances of suffering from stroke.

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A diet high in fruits and low in meats reduces the risk of colorectal adenomas.

Diets high in fruits and low in meat may protect individuals against colorectal adenoma and cancer.

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Raw and processed fruit and vegetable consumption and 10-year stroke incidence in a population-based cohort study in the Netherlands.

Frequent consumption of raw fruits and vegetables may significantly cut down an individual's risk of suffering from ischemic and hemorrhagic stroke.

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Recent Comments
Marky Yvanovich
The comparison being made in this study is somewhat flawed. It kind of boils down to a comparison of Apples and Orange Juice. On... Read More
Monday, July 31 2017 08:53
Sean Carney
Marky, That is a really appreciated observation and comment. These type of interactions do add value. So, thanks for reading it an... Read More
Monday, July 31 2017 09:57
Marky Yvanovich
I like Dr Greger's way of looking at processed foods: If nothing good has been taken away (fiber, etc.) and nothing bad has been ... Read More
Monday, July 31 2017 10:08
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Associations of whole-grain, refined-grain, and fruit and vegetable consumption with risks of all-cause mortality and incident coronary artery disease and ischemic stroke: the Atherosclerosis Risk in Communities (ARIC) Study.

Low total mortality and coronary artery disease risks are associated with consistent consumption of fruits, vegetables, and whole grains.

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2807 Hits
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Consumption of fruit and vegetables reduces risk of pancreatic cancer: evidence from epidemiological studies.

Low pancreatic cancer risk is associated with frequent consumers of fruits and vegetables.

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1224 Hits
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Preserved foods in relation to risk of nasopharyngeal carcinoma in Shanghai, China.

A surge in the risk of nasopharyngeal cancer is associated with generous intake of preserved foods.

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2890 Hits
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A prospective study of whole grains, fruits, vegetables and colon cancer risk.

Regular consumption of diets low in fiber-rich plant foods, such as fruits, vegetables, and whole grains may increase colon cancer risk.

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1747 Hits
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Fiber intake and all-cause mortality in the Prevención con Dieta Mediterránea (PREDIMED) Study.

Low total mortality risk is associated with increased consumption of high-fiber diets rich in fruits, vegetables, and whole grains.

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1293 Hits
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Fruit, vegetable, and antioxidant intakes are lower in older adults with depression.

Increased consumption of fruits, vegetables, and foods rich in vitamin C, beta-cryptoxanthin, and lutein may reduce the risk of suffering from depression in older adults.

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2835 Hits
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