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Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies
Generous consumption of antioxidants from plant foods, such as fruits and vegetables, may cut down mortality risk in men and women.
This study investigated the correlation between increased dietary exposure to antioxidants and mortality risk by means of a meta-analysis. Researchers sifted through data extracted from over 500,000 men and women who took part in 41 studies.
Researchers found a low death toll among high consumers of plant foods packed with antioxidants, such as fruits and vegetables. This study indicated that embracing a high antioxidant diet may help prolong the lifespan of men and women.
Research Summary Information
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2018
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Ahmad Jayedi, Ali Rashidy-Pour, Mohammad Parohan, Mahdieh Sadat Zargar, Sakineh Shab-Bidar
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Food (salt) Safety Research Center, Semnan, Iran. Laboratory of Learning and Memory, Research Center of Physiology, Semnan, Iran. Department of Physiology, Faculty of Medicine, Semnan University of Medical Sciences, Semnan, Iran. Departments of Cellular and Molecular Nutrition, School of Nutritional Science and Dietetics, Tehran University of Medical Sciences, Tehran, Iran. Nursing Care Research Center, Semnan University of Medical Sciences, Semnan, Iran. Departments of Community Nutrition, School of Nutritional Science and Dietetics, Tehran University of Medical Sciences, Tehran, Iran.
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Yes, Free full text of study was found:
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