Reduced cancer risk is associated with high intake of raw and cooked vegetables. This research work was carried out to investigate the association between the consumption of raw and cooked vegetables and cancer risk. Researchers reviewed data obtained from 28 studies on the subject. Researchers discovered that high intake of raw and cooked vegetables diminished...
Health - Food - Science - Community
Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect.
High consumption of cruciferous vegetables may diminish prostate cancer risk.
Prebiotics may improve nutrient uptake and general health. Prebiotics and dietary fiber reduced the risk of developing diarrhea, ulcerative colitis, inflammatory bowel disease, and irritable bowel syndrome, according to a study published in the Journal of Nutrition. Experts analyzed data from published literatures at a workshop conducted by Life Sciences Research Organization . They observed...
Caffeine may promote arterial stiffness and high blood pressure in the aorta and brachial artery.
High glycemic load is associated with elevated plasma high-sensitivity C-reactive protein levels and high ischemic heart disease risk.
Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.
High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.
High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.
Vegetarian diets are associated with healthy mood states. This pilot study investigated the effect of consuming diets that do not contain meat, fish, and poultry on mood states. 39 subjects participated in this study. They were assigned into 3 groups (fish, omnivore, and vegetarian groups) and placed on different diets for 2 weeks. The fish...
A bean-free diet may elevate total mortality risk in Taiwanese women.
Vegetarian diets are associated with good and healthy moods.