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The association between dietary inflammatory index, dietary antioxidant index, and mental health in adolescent girls: an analytical study
Diets that encourage the consumption of antioxidant-rich foods may provide adolescent girls with a strong buffer against mental health disorders, such as anxiety and depression.
This study examined how the inflammatory properties of a diet can impact the mental of adolescent girls. Researchers scrutinized the dietary and mental health records of 364 adolescent girls from Iran.
Researchers noted that the odds of evading mental health disorders, such as anxiety and depression, were tilted in favor of participants on high antioxidant diets. "Our results highlighted the importance of a healthy and anti-inflammatory diet on mental health in female adolescents," the authors concluded.
Research Summary Information
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2022
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Parvin Dehghan, Marzieh Nejati, Farhad Vahid, Amir Almasi-Hashiani, Sevda Saleh-Ghadimi, Reza Parsi, Hamed Jafari-Vayghan, Nitin Shivappa, James R Hébert
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Nutrition Research Center, Faculty of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran. Department of Biochemistry and Diet Therapy, Faculty of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran. Student Research Committee, Tabriz University of Medical Sciences, Tabriz, Iran. Population Health Department, Nutrition and Health Group, Luxembourg Institute of Health, Strassen, Luxembourg. Department of Epidemiology, School of Health, Arak University of Medical Sciences, Arak, Iran. Clinical Research Development Unit of Tabriz Valiasr Hospital, Tabriz University of Medical Sciences, Tabriz, Iran. Department of Nutrition, School of Health, Arak University of Medical Sciences, Arak, Iran. hamedjafari65@gmail.com. Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, Columbia, SC, 29208, USA. Cancer Prevention and Control Program, Arnold School of Public Health, University of South Carolina, Columbia, SC, 29208, USA.
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