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Associations between whole grains intake and new-onset hypertension: a prospective cohort study
Adhering to a high whole grain diet may brighten an individual's chances of staying free from hypertension.
This study compared the rate of occurrence of hypertension between consumers and non-consumers of whole grains. Researchers examined the diets and blood pressure numbers of 10,973 men and women recruited from China Health and Nutrition Survey over a 7-year old period. During the course of the study, 3,733 participants were diagnosed with hypertension.
A trend of reduced incidence of hypertension was observed among consistent consumers of whole grains. This study concluded that "higher consumption of whole grains was significantly associated with a lower risk of new-onset hypertension."
Research Summary Information
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2024
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Zi-Hao Xu, Xu-Lian Tang, Cheng-Shen Qiu, Hong-Min Li, Dan-Qing Liao, Li-Ying Du, Shu-Min Lai, Hong-Xuan Huang, Zhi-Yuan Xiong, Xiao-Ning Li, Li-Na Zhao, Zhi-Hao Li
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Department of Epidemiology, School of Public Health, Southern Medical University, Guangzhou, Guangdong, 510515, China. Department of Disinfection and Vector Control, Guangzhou Center for Disease Control and Prevention, Guangzhou, Guangdong, 510440, China. ningqzone@163.com. Department of Obstetrics, Guangdong Women and Children Hospital, Guangzhou, Guangdong, 511442, China. zhaolina1181212@163.com. Department of Epidemiology, School of Public Health, Southern Medical University, Guangzhou, Guangdong, 510515, China. zhihaoli2013@smu.edu.cn.
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