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Adherence to a Vegetarian Diet and Diabetes Risk: A Systematic Review and Meta-Analysis of Observational Studies

Strict adherence to vegetarian diets may offer individuals adequate protection against type 2 diabetes.

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Dietary flavonoid intakes and risk of type 2 diabetes in US men and women.

Adequate intake of anthocyanin-rich foods, such as apple, pear, and blueberry, may help guard against the development of type 2 diabetes.

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Walnut consumption is associated with lower risk of type 2 diabetes in women.

Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.

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Higher plain water intake is associated with lower type 2 diabetes risk: a cross-sectional study in humans.

Type 2 diabetes is less likely to occur in individuals who are regular consumers of water.

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High processed meat consumption is a risk factor of type 2 diabetes in the Alpha-Tocopherol, Beta-Carotene Cancer Prevention study.

Frequent consumption of processed meats may
increase an individual's susceptibility to developing type 2 diabetes.

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Soft drink and juice consumption and risk of physician-diagnosed incident type 2 diabetes: the Singapore Chinese Health Study.


Regular consumers of sugary juice and soft drinks may have a high tendency of developing type 2 diabetes.

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Plain-water intake and risk of type 2 diabetes in young and middle-aged women.

Regular drinking of water instead of sugar beverages and fruit juices may contribute positively to the prevention of type 2 diabetes in young and middle-aged women.

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Fried-food consumption and risk of type 2 diabetes and coronary artery disease: a prospective study in 2 cohorts of US women and men.

A surge in the risk of type 2 diabetes and coronary artery disease is associated with high intake of fried foods.

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Sugar-sweetened beverages and incidence of type 2 diabetes mellitus in African American women.

Type 2 diabetes is more likely to occur in African American women who are regular consumers of sugar-sweetened beverages, such as fruit drinks and soft drinks.

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Sugar-sweetened and artificially sweetened beverage consumption and risk of type 2 diabetes in men.

A surge in type 2 diabetes risk is associated with high intake of sugar-sweetened and artificial-sweetened beverages in men.

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Consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice and incidence of type 2 diabetes: systematic review, meta-analysis, and estimation of population attributable fraction.

Regular drinking of fruit juice, sugar-sweetened, and artificial-sweetened beverages may increase type 2 diabetes development risk.

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Intake of fruit juice and incidence of type 2 diabetes: a systematic review and meta-analysis.

Regular consumers of sugar-sweetened fruit juice may have a high tendency to develop type 2 diabetes.

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