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Legume consumption is inversely associated with type 2 diabetes incidence in adults: a prospective assessment from the PREDIMED study.

Generous intake of legumes, such as beans, peas, chickpeas, and lentils may help guard against type 2 diabetes.

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The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes.

Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.

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Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes mellitus: a systematic review and meta-analysis.

Regular consumers of processed meats may have a high tendency to develop diabetes mellitus and coronary heart disease (CHD).

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Changes in red meat consumption and subsequent risk of type 2 diabetes mellitus: three cohorts of US men and women.

A surge in the risk of type 2 diabetes mellitus is associated with high intake of red meat.

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White rice, brown rice, and risk of type 2 diabetes in US men and women.

Individuals who regularly consume large servings of brown rice are less likely to develop type 2 diabetes than frequent consumers of white rice.

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White rice consumption and risk of type 2 diabetes: meta-analysis and systematic review.

High consumption of white rice may increase type 2 diabetes risk.

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A prospective study of whole grain intake and risk of type 2 diabetes in US women.

Women who regularly consume large servings of refined grains are much more prone to develop type 2 diabetes than those who are habitual consumers of whole grains.

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Plant-based diets and incidence of type 2 diabetes in US men and women: results from a cohort of 3 studies.

Low type 2 diabetes risk is associated with vegetarian diets.

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Processed meat intake and incidence of type 2 diabetes in younger and middle-aged women.

Young and middle-aged women who regularly eat large quantities of red and processed meats may have a high tendency of developing type 2 diabetes.

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Does a vegetarian diet reduce the occurrence of diabetes?

High ingestion of vegetarian diets may significantly cut down diabetes risk.

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Vegetarian diets and the incidence of diabetes in the Adventist Health Study-2.

Vegetarians are less likely to develop diabetes than non-vegetarians.

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Egg consumption and risk of type 2 diabetes: a meta-analysis of prospective studies.

Consistent consumption of eggs may increase an individual’s chances of developing type 2 diabetes.

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