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Legume consumption and CVD risk: a systematic review and meta-analysis.

​Habitual consumption of legumes may offer individuals adequate protection against cardiovascular disorders and coronary heart disease.

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Dietary flavonoids and the development of type 2 diabetes and cardiovascular diseases: review of recent findings.

​Eating diets rich in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes.

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Egg consumption and risk of cardiovascular diseases and diabetes: a meta-analysis.

​Generous intake of eggs may raise the odds of developing diabetes and cardiovascular disease.

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Dietary flavonoid and lignan intake and mortality in a Spanish cohort.

​Low total and cardiovascular mortality risk is associated with high intake of dietary flavonoids, particularly flavonones and flavonols.

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Increased consumption of fruit and vegetables for the primary prevention of cardiovascular diseases.

Habitual consumption of fruits and vegetables may help to fend off cardiovascular diseases.

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Allium vegetable intakes and the incidence of cardiovascular disease, hypertension, chronic kidney disease, and type 2 diabetes in adults: a longitudinal follow-up study.

​Adequate intake of allium vegetables may help guard against the development of hypertension, cardiovascular, and chronic kidney diseases.

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Fruit and vegetable intake and the risk for developing coronary heart disease.

​High dietary ingestion of fruits and vegetables may be beneficial in the prevention of coronary heart disease.

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Cruciferous and Allium Vegetable Intakes are Inversely Associated With 15-Year Atherosclerotic Vascular Disease Deaths in Older Adult Women.

​A significant reduction in atherosclerotic vascular disease mortality risk appear to be related to habitual consumption of cruciferous and allium vegetables in older women.

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The effect of fruit and vegetable intake on risk for coronary heart disease.

​The tendency of developing coronary heart disease is low in individuals who frequently consumed generous portions of fruits and vegetables, especially green leafy vegetables and vitamin C-containing fruits and vegetables.

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Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.

​High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.

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Alcohol consumption and risk of atrial fibrillation: a prospective study and dose-response meta-analysis.

​Moderate and heavy alcohol drinkers may have a high tendency of developing atrial fibrillation.

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Sugar-sweetened beverages and risk of hypertension and CVD: a dose-response meta-analysis.

A surge in hypertension and coronary heart disease risk is associated with frequent consumers of sugar-sweetened beverages.

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