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  • Dr. Carney,

    I was so thrilled to see you for the second time at HealthFest in Marshall.  I appreciate all your efforts to help us achieve optimal health.  I came home excited to get into your plan. 

    I have lost 4 pounds, but I am trying to...

    Dr. Carney,

    I was so thrilled to see you for the second time at HealthFest in Marshall.  I appreciate all your efforts to help us achieve optimal health.  I came home excited to get into your plan. 

    I have lost 4 pounds, but I am trying to lower my blood pressure.  I had the opposite results with my blood pressure so far.  Before HealthFest, my blood pressure had been running about132/76.  But since I've been following the starch smart plan, my pressure numbers have been 136/84,151/76,145/77, 150/77, 153/75, 151/73, 152/74 starting with Monday thru today in that order.

    HELP! I'm really discouraged.

    Thank you.

    Paulette Hanks

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