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  • The Easy Way To Stop Drinking Carr offers a startling new view of why we drink and how we can escape the addiction.Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol.Check it out!
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  • kevincarney unlocked the badge Bloggerholic
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  • kevincarney unlocked the badge Bookworm
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  • McDougalls All-You-Can-Eat-Cookbook Eat all the carbs you want AND lose weight? Absolutely!Contrary to the anti-carb movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a low fat wellness diet.Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise book "The McDougall Plan", presents a cookbook that turns the popular thinking about carbs and weight control upside down.
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  • The Optimal Diet The Official CHIP Cookbook... CHIP is the Coronary Health Improvement Project.. They're a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
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  • The Cancer Survivor's Guide: Foods That Help You Fight Back Neal Barnard, MD has learned first hand how a whole foods plant based diet has profound effects on the health of your body AND mind, and is now a leading voice in the idea of food as medicine.
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  • This is your very first message posted by a live human being on your wall at DrCarney.com
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  • kevincarney unlocked the badge Newbie
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