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Bananas and type2 diabetes
Are banana a good choice to eat if you have type2 diabetes? Ive been adding 1/2. Medium size banana to my morning steel cut oats with blueberries and little chopped up apple?...
  1.   Started on May 2, 2018
protein
Where is the section on protein for optimum nourishment?...
  1.   Started on April 25, 2018
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