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An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help keep colorectal cancer away. A growing number of studies have shown that generous consumpti...
Hypertension is an epidemic in the United States, despite many people not even realizing they are at risk with blood pressures higher than 120/80. Nearly half of the adult population has high blood pressure or its precursor, called pre-hypertension. ...
​Another study confirms additional reasons why it pays to follow a plant-based diet. It turns out that a whole-food, plant-based diet can help reverse angina without medication and procedures. Angina is a type of chest pain or discomfort re...
People concerned about avoiding gastric cancer may want to consider adding more allium vegetables to their diet. Vegetables in the allium family include onions, garlic, leeks, chives, shallots, and scallions. There is compelling evidence th...
The sugary beverage industry spends billions of dollars on advertisement and marketing campaigns aimed at showing us the sweet side of their products. But what these advertisements do not tell us is the bitter and unhealthy side of the...
  1.   April 11, 2019
  2.   Food Matters
  3.   Health Issues
  4. 0 Comments
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