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Basic Information
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How should we identify you on the site? |
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| Name: |
Ruth Heidrich
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| Username: |
Dr. Ruth
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Tell us more about yourself, we are eager to get to know you better! |
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Education
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Personal
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| Biography: |
Already running marathons, I was diagnosed with Stage 4 breast cancer in 1982. Working with Dr. McDougall, I refused chemo/radiation and changed to a low-fat, vegan diet. My bone pain went away, my liver enzymes normalized, my lung tumor encapsulated, and my marathons got faster as a result. I decided to take on the Ironman Triathlon, wanting to show the world just how powerful this diet was! My first book, A Race For Life, was written after Dr. McDougall kept after me until I did. My next book, Senior Fitness, covered the top ten killers affected by diet & exercise, CHEF, my ebook recipe/cook book, Lifelong Running about my 50 years of almost daily running, & my last book, Prevent, Reverse & Cure EDl All available through my website, ruthheidrich.com
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