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Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
- Discuss Nutrition
- Last updated was 2 years ago
- Lori replied 1 year ago
Hello everyone, I was wondering why plant-based doctors such as Dr.Esselytn and Dr.Mcdougall discorage the use of healthy fats, while others like Dr.Fuhrman encourages the use of fats to lose weight and for overall health. I find this to be confusing. Many of Dr.Mcdougalls rec...
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