Discussion Forum
I have been having food reactions to several foods--causing reactions on my face (cheeks, bridge of nose). I am following the Starch Smartest diet. But recently, I was reading about MSM (methylsulfonylmethane) and how it can be used to to reduce inflammation, improve immune system function and leaky gut sufferers--as well as allergy sufferers. Do you have any information on MSM?
Thanks Denise for the question. We always look at all nutritional issues with the eye for whether a product is processed or not. So, two questions are always formost:
- What did they do to the fiber?
- What did they do to the water?
Health is found in plants. Not manufactured in plants.
So, as you can imagine, MSM is not a part of the Starch-Smart system. :-)
Sean
PS. I would be interested to know if you tried the MSM?
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