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Ultra-Processed Food Consumption and Increased Risk of Metabolic Syndrome in Adults: The ELSA-Brasil

Avid consumption of ultra-processed foods may lead to the development of metabolic syndrome in men and women.

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Alcohol consumption and risk of common cancers: evidence from a cohort of adults from the UK

Passionate consumers of alcohol may be at risk of developing different types of cancer, including breast, colorectal, and lung cancer.

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The Intake of Ultra-Processed Foods and Prevalence of Chronic Kidney Disease: The Health Examinees Study

Individuals may worsen their risk of developing chronic kidney disease by upping their rate of ingestion of ultra-processed foods.

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Dose-Response Reduction in Risk of Nasopharyngeal Carcinoma From Smoking Cessation: A Multicenter Case-Control Study in Hong Kong, China

Dropping the habit of tobacco smoking may make an individual less likely to be diagnosed with nasopharyngeal cancer.

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Soy product consumption and the risk of major depressive disorder in older adults: Evidence from a cohort study

Generous consumption of soy foods may brighten an individual's odds of preventing depression.

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Association of Plant-Based Diet With Cardiovascular Disease and Mortality: A Meta-Analysis and Systematic Review of Prospect Cohort Studies

Regular consumers of healthy plant foods may have low chances of being diagnosed with and eventually dying from cardiovascular disease.

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Intake and Sources of Dietary Fiber, Inflammation, and Cardiovascular Disease in Older US Adults

Including more plant foods loaded with fiber in our diet may help protect us from cardiovascular disease and lower the amount of markers of inflammation circulating in the blood.

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Vegetarian and vegan diets and the risk of cardiovascular disease, ischemic heart disease and stroke: a systematic review and meta-analysis of prospective cohort studies

Strict adherence to a vegetarian diet may help fend off cardiovascular and ischemic heart diseases.

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Tobacco smoking, family history, and the risk of nasopharyngeal carcinoma: a case-referent study in Hong Kong Chinese

The odds of developing nasopharyngeal cancer may be tilted against tobacco smokers.

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Higher Ultra-Processed Food Consumption Is Associated with Increased Risk of Incident Coronary Artery Disease in the Atherosclerosis Risk in Communities Study

Lovers of ultra-processed foods are highly likely to develop coronary artery disease (CAD). 

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