Consumption of Fruit or Fiber-Fruit Decreases the Risk of Cardiovascular Disease in a Mediterranean Young Cohort.

Low cardiovascular disease risk is associated with increased consumption of high fiber diets rich in fruits, cruciferous vegetables, and whole grains.

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Consumption of deep-fried foods and risk of prostate cancer.

Consistent consumption of deep fried foods, such as doughnuts, fried fish, and French fries, may increase the risk of developing prostate cancer.

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Fried food and prostate cancer risk: systematic review and meta-analysis.

Men who are frequent consumers of fried foods are highly vulnerable to prostate cancer.

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Low consumption of fruit and vegetables and risk of chronic disease: a review of the epidemiological evidence and temporal trends among Spanish graduates.

Low cardiovascular morbidity and mortality risk is associated with increased consumption of fruits and vegetables.

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Reported fried food consumption and the incidence of hypertension in a Mediterranean cohort: the SUN (Seguimiento Universidad de Navarra) project.

Generous intake of fried foods may increase the likelihood of developing hypertension.

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Effect of a Brown Rice Based Vegan Diet and Conventional Diabetic Diet on Glycemic Control of Patients with Type 2 Diabetes: A 12-Week Randomized Clinical Trial.

Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.

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A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes.

Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.

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Diet and biliary tract cancer risk in Shanghai, China.

A decline in biliary tract cancer risk is associated with regular consumption of diets rich in onions, garlic, and shallot.

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Dietary patterns as identified by factor analysis and colorectal cancer among middle-aged Americans.

High meat eaters may have higher colorectal cancer risk than regular consumers of fruits, vegetables, and low-fat diets.

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Vegetables and fruits consumption and risk of esophageal and gastric cancer subtypes in the Netherlands Cohort Study.

Habitual consumption of diets loaded with fruits and vegetables may help inhibit the development and growth of cancerous cells and tumors in the esophagus and stomach.

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Dietary carotenoids and risk of lung cancer in a pooled analysis of seven cohort studies.

Adequate intake of foods rich in beta-cryptoxanthin, such as citrus fruits, may help guard against the development of lung cancer.

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Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

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Vegetarian and vegan diets in type 2 diabetes management.

In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly.

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Inverse association between intake of cereal fiber and risk of gastric cardia cancer.

Regular consumption of fiber from whole grains may help decrease an individual's chances of developing gastric cardia cancer and esophageal adenocarcinoma.

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Cereal fiber intake may reduce risk of gastric adenocarcinomas: the EPIC-EURGAST study.

Individuals who regularly consume fiber from cereals are less likely to develop gastric cancer, particularly the diffused type.

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