Health - Food - Science - Community
Generous intake of whole grains and fiber-rich foods, such as fruits, vegetables, legumes, and cereals, may help guard against the development of colorectal cancer.
Breast cancer is less likely to occur in regular consumers of fiber-rich foods.
Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.
Generous intake of nuts may offer individuals powerful protection against stroke.
Generous intake of legumes, such as beans, peas, chickpeas, and lentils may help guard against type 2 diabetes.
Nasopharyngeal cancer is less likely to occur among frequent consumers of fruits and vegetables.
Generous consumption of processed and unprocessed red meat may promote the development of cancerous cells and tumors in the esophagus.