Dietary fiber intake and reduced risk of coronary heart disease in US men and women: the National Health and Nutrition Examination Survey I Epidemiologic Follow-up Study.

Adequate intake of high fiber diets, particularly those rich in water soluble fiber, may help slash down coronary heart disease risk.

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Dietary fiber for the primary prevention of cardiovascular disease.

Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.

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A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

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Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

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Consumption of vegetables and fruit and the risk of inflammatory bowel disease: a meta-analysis.

High consumers of fruits and vegetables are less likely to develop inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

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Meat intake and risk of inflammatory bowel disease: a meta-analysis.

Generous intake of meat may increase inflammatory bowel disease risk.

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Processed and unprocessed red meat consumption and risk of heart failure: a prospective study of men.

Processed meat products may increase heart failure morbidity and mortality risk.

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Alcohol drinking and colorectal cancer risk: an overall and dose-response meta-analysis of published studies.

Alcohol consumers are more likely to develop colorectal cancer than non-consumers of alcoholic beverages.

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Tomato consumption and prostate cancer risk: a systematic review and meta-analysis.

High dietary ingestion of tomatoes may lower prostate cancer risk.

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Effect of carotene and lycopene on the risk of prostate cancer: a systematic review and dose-response meta-analysis of observational studies.

Regular intake of diets rich in lycopene and α-carotene may protect men against prostate cancer.

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