• I posted the above comment a month ago and see there have been no responses. Today I found the answer to my question. It is all explained in this video by Dr. Greger. Unfortunately, some of our plant-based docs have old content on the internet...

    I posted the above comment a month ago and see there have been no responses. Today I found the answer to my question. It is all explained in this video by Dr. Greger. Unfortunately, some of our plant-based docs have old content on the internet that has the old theory and not the subsequent research. Here's the answer. Calcium is NOT leeched from the bones due to a high acid load from animal protein. And the video explains why: https://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss/

    PS: To understand then why countries drinking the most milk have the most fractures, the current theory is the milk sugar, galactose is responsible for the bone loss. Galactose also has other serious effects including early mortality and cancer.

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