• I got hit hard with a stomach flu last night. I haven't had stomach flu since I was a kid! I am so afraid of vomitting! I did have the dry heaves but when that happened, I seemed to start mending. I've also been sipping water anytime I felt nausea or heartburn. Did take almost one dose of anti-nausea medicine that we had in the house. That seemed to calm the nausea but I soon had dry heaves after that.

    I am thankful that I slept through the night. I sipped some water a few times when I stirred. But got 8 hours of good rest. I feel so much better. Stomach feels empty and no more bloating and pain! A little achy and weak so I will be resting today and using a liquid diet, mostly water, maybe herbal tea.

    My son had stomach flu 3 weeks ago so I probably picked it up from him. But thankful the incredible pain is gone!
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