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I like how you weave in the quote from Dr. Barnard showing how common it is to eat beans for breakfast in so many parts of the world. I think it's a great protocol if it keeps one fueled until their next meal time For me, however, I find that I am typically hungry every 3 hours or so no matter...
MoreI like how you weave in the quote from Dr. Barnard showing how common it is to eat beans for breakfast in so many parts of the world. I think it's a great protocol if it keeps one fueled until their next meal time For me, however, I find that I am typically hungry every 3 hours or so no matter what my morning meal. Some days it's tofu scramble with beans and potatoes and most days it's a huge (fit for a queen) bowl of thickly cut rolled oats, with berries, apples, seeds, walnuts and made with some soymilk. But just to doublecheck the accuracy of what I just stated, I will try to make some new comparisons in the future.
I do agree with you that dishing up a dinner like oatmeal and fruit could be very attractive to many busy people. And it really is a no brainer to make it which is what one might want after a busy day of living.Post is under moderationStream item published successfully. Item will now be visible on your stream.