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Ken, can you elaborate on this point: "Animal sourced protein causes insulin resistance by a different mechanism from fat. Instead of directly inhibiting insulin, it inhibits your efficiency by damaging the endothelium cell lining of the blood vessels, reducing nutrient and oxygen transfer." ...
MoreKen, can you elaborate on this point: "Animal sourced protein causes insulin resistance by a different mechanism from fat. Instead of directly inhibiting insulin, it inhibits your efficiency by damaging the endothelium cell lining of the blood vessels, reducing nutrient and oxygen transfer."
I understand the issues of injured endothelium for heart disease & leaky gut, but not for insulin resistance. I understand if the endothelium can't make nitric oxide that impairs the blood vessel by making it stiff and blood flow isn't as easy, resulting in less oxygen going to cells, but I don't yet understand how this interferes with glucose being guided into the muscle cells through the insulin receptors.
Loved seeing examples of your food. So simple, yet so healthy. It really does feel like a miracle. The miracle of plants!Post is under moderationStream item published successfully. Item will now be visible on your stream.