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  • drcarney is now friends with cocobean
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  • cocobean replied to a discussion, Cholesterol and heart disease

    Dr. Carney thank you so much for your response. 

    After reading through your list here is where I can see I need to make improvement?...

    -I use about 1 T. of  Wonder Cocoa 4-5 times a week. (Fat free and 99.5% caffeine free) but maybe still too...

    Dr. Carney thank you so much for your response. 

    After reading through your list here is where I can see I need to make improvement?...

    -I use about 1 T. of  Wonder Cocoa 4-5 times a week. (Fat free and 99.5% caffeine free) but maybe still too much?

    -I use whole wheat pastry flour or pasta or bread 1-2 days a week

    -probably 2 cups of cloudy apple jucie a week total

    -maybe 1/4 -1/2 cup golden raisins a week

    -I eat calories after 6:00

    -I probably only drink 4 glasses of water a day

    -I probably have a tablespoon of brown sugar a day on my oatmeal

    -I'll have to check on my LDL level.  I don't think it is higher than 80 but I can't find the paper.  The last check I had done was a few weeks ago but it told total cholestol at 168 plus HDL at 68.  Do you just subtract the HDL and that gives you the LDL?  Or are there other numbers involved.  (And it was non fasting)

    -My blood pressure last time checked was 124/76...a couple months before that it was 111/70

    -Glucose...non-fasting was 116 (140 mg/dl) (Feb. 8, 2017)

    *As far as my husband is concerned, I will print out your suggestions on fasting bloodwork.  Mybe he will take it with him to a doctor apt.

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  • cocobean started a new discussion, Cholesterol and heart disease

    Hi Linda, a few questions for you. My cholesterol is 169 after eating wfpbno for over 1 1/2 years now. It doesn't seem to want to go any lower. I am probably 99% compliant, 5'6 and 115 lbs. I read an article a while back which said that T. Colin...

    Hi Linda, a few questions for you. My cholesterol is 169 after eating wfpbno for over 1 1/2 years now. It doesn't seem to want to go any lower. I am probably 99% compliant, 5'6 and 115 lbs. I read an article a while back which said that T. Colin Campbells cholesterol was 170, so I was kind of feeling ok with mine. Should I still be thinking it could go lower? Also in an interview I listened to recently with Dr. Esstelstyn, the interviewer asked him about the 150 heart attachk proof number. Dr. Esstelstyn started to clairify by saying that he thinks he was a little aggresive with that number in his earlyier book, then the interviewer got him side tracked and he never finished clairifing his statement. I'm not sure what he was going to finish saying. So those are my first few questions. The other is, my husband is over 300 lbs and does not follow twoe. It's all I fix at home but he can eat what ever he wants out of the house. His closet looks like a pharmacy. He is 62. I am very concerned about him and finally got an apt for him to have 3 tests done in a wellness package I signed him up for. They will test for Carotid Artery disease...Peripheral Artereal Disease and Abdominal Aoric Aneurysm. Are these tests going to show enough of his problems or are some of his problems going to slip through the cracks? Sorry for so long. Thanks for any advice!  :)

     

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  • Hello Colleen,

    We are glad you have come to join us. And, we hope we can be of help to you. Thank you so much for taking the time to create an account and ask some questions in the forum.

    I do not know if you have ever thought about blogging but if so i would be happy to help you become a...
    Hello Colleen,

    We are glad you have come to join us. And, we hope we can be of help to you. Thank you so much for taking the time to create an account and ask some questions in the forum.

    I do not know if you have ever thought about blogging but if so i would be happy to help you become a guest blogger. All we ask is that people support our Starch-Smart System as found here:  https://www.drcarney.com/starch-smart-system

    You can ask questions in the forum at  https://www.drcarney.com/talk

    Sean
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