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Anthocyanins Rich Food Decreases Parkinson's Risk

Blackberries Blueberries and Raspberries Blackberries and Blueberries are Rich in Anthocyanins

The United States has one of the highest incidence rates of Parkinson's disease in the world. About 1 million cases out of the more than 10 million cases of Parkinson's disease worldwide occurred in the United States. Every year, nearly 60,000 Americans are added to the growing list of people living with this neurodegenerative condit...

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Eggs Increase Type 2 Diabetes Risk

Eggs are Just Too Risky Eggs are Just Too Risky

The higher the consumption of eggs, the greater the risk of developing type 2 diabetes. This is according to a study published in the American Journal of Clinical Nutrition. Unfortunately, the United States is among the top egg consuming nations in the world. An estimated of 274.2 eggs were consumed per person per year in the United ...

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The Real Truth About Weight Loss Online Summit

The Real Truth About Weight Loss Online Summit Sign up for The Real Truth About Weight Loss Online Summit

I am happy to announce my participation in The Real Truth About Weight Loss online summit which will be available for free online viewing from March 16th to March 24th, 2019. Registration begins on March 1, 2019.   Please join me and 32 other of the world's most respected doctors, researchers and nutritionists as we share T...

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Plant Super Powers Free Online Summit

Dr. Carney's Plant Super Powers Interview With Jul Nov Dr. Carney's Plant Super Powers Interview With Jul Nov

PLEASE NOTE: We were a bit overwhelmed by the demand from this event. We are contacting every new user at DrCarney.com to find out which video they would like to download. We are then sending them download codes. This is taking a lot longer than we anticipated. Please be patient with us. Thank you.In the meantime we are also making o...

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Why Eating Legumes May Help Your Heart

Variety of Beans in Spoons and Bowls Variety of Beans in Spoons and Bowls

Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet. (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and phytochemicals that promote heart health. In addition, legumes do not c...

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Benefits of Eating Citrus Fruits Daily

Beautiful Assorted Citrus Fruits Beautiful Assorted Citrus Fruits

What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are loaded with minerals, phytochemicals, dietary fiber, and vitamins, particularly vita...

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Protect Your Lungs From Cancer

Lung Cancer Diagram Lung Cancer Diagram

Lung cancer causes the most deaths from cancer in the US for both men and women. According to the American Cancer Society, lung cancer accounts for 26% of all cancer deaths and 14% of all new cancer diagnosis. Smoking tobacco or vaping nicotine is the principal cause of lung cancer, responsible for nearly 85% of all cases o...

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Reduce Cancer Risk With Cruciferous Vegetables

Brocolli and Colorful Cauliflower Brocolli and Cauliflower are Delicious Cruciferous Vegetables

When it comes to the health and nutritional benefits of cruciferous vegetables, the science is clear. The wide array of nutrients found in these vegetables are beneficial in the prevention of various chronic diseases, including type 2 diabetes, cardiovascular disorders, Alzheimer's disease, and cancer. Now a new study has added to the (already larg...

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Red Meat Increases Stroke Risk

Stroke Rick is Increased by Eating Red Meat Stroke Risk is Increased by Eating Red Meat

Some people cherish the taste of a delicious red meat based meal so much that they feel they just can't survive without it. For others... not so much. Those people who belong to the first group should be interested in the findings of a recent study that found a positive correlation between high red ...

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Fruits and Vegetables Lower Chronic Disease Risk

Fruits and Vegetables Prevent Chronic Disease Fruits and Vegetables Prevent Chronic Disease

The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that lasts for 3 months or longer. They comprise a cluster of diseases that include diabetes, cancer, stroke, respiratory diseases, and cardiovascular disorders. Chronic diseases kill nearly 40 million people every year,...

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Fiber-Rich Foods Reduce High Blood Pressure

Reducing Hypertension Lowers End Organ Damage Risk Reducing Hypertension Lowers End Organ Damage Risk

Fiber comes only from plant-based foods, as animal products have no fiber. Eating a diet high in fiber may help reduce high blood pressure in hypertensive patients, according to a study that appeared in the Journal of Hypertension in 2005. By analyzing the results of 25 randomized controlled trials, researchers from Tulane University Scho...

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Smoking Promotes Impotence

Limp Cigarette in Fingers Limp Cigarette in Fingers

Cigarette smoking is an established risk factor for erectile dysfunction, also known as impotence. In fact, in 2014, the acting surgeon general of the United States added erectile dysfunction to the list of health problems that can be caused by smoking. Among men under the age of 40, cigarette smoking is the biggest cause of erectile dysf...

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