DrCarney.com Blog
Health - Food - Science - Community
The odds of avoiding coronary heart disease may be stacked against coffee lovers.
Consistent consumption of coffee is associated with high coronary heart disease (CHD) mortality risk.
Consistent consumption of eggs and other cholesterol-rich foods may increase cardiovascular disease incidence and mortality risk.
Cigarette smokers may be more liable to develop coronary heart disease (CHD).
Consistent consumption of whole grains may reduce the risk of death due to ischemic heart disease in postmenopausal women.
Generous intake of fiber from food sources, such as fruits and whole grains, may confer individuals with significant protection against coronary heart disease.
Ischemic heart disease incidence and mortality rates may be negatively associated with the consumption of vegetarian diets.
The probability of developing and dying from cancer and ischemic heart disease is low in vegetarians.
Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet. (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and phytochemicals that promote heart health. In addition, legumes do not c...
In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea.
That we can, in fact, abolish the heart-disease epidemic by changing our diets.
