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WHO States Red/Processed Meat Linked to Cancer

Say No to Processed Meats
Once again the media outlets have been "rocked" by news on nutrition: the World Health Organization (WHO) announced that processed meat and red meat consumption are associated with cancer. In a press release dated October 26, 2015, the WHO stated that a group of 22 experts from ten countries reviewed the scientific literature and classified...
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Recent Comments
Ken Thomas
From an engineering perspective, it is clear to me why meat and animal products promote cancer. Cancers are the result of cellular... Read More
Friday, August 25 2017 10:58
Sean Carney
Ken, I love how you think things through. Sean
Friday, August 25 2017 11:30
Deborah
I loved reading Ken's thoughtful explanation too! It is so wonderful to see some sanity! I sometimes start to feel a little craz... Read More
Friday, August 25 2017 12:25
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Suppress Cancer Cells With Onions and Garlic!

Suppress Cancer Cells With Onions and Garlic!
Do you frequently eat foods from the Allium family? This group includes onions, garlic, leeks, shallots, scallions, and green onions. If not, you may want to start including these foods as much as possible. Eating foods from the Allium family has shown to reduce the risk of many types of cancer, according to several medical studies....
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Which Vegetables Reduce My Risk of Cancer?

Which Vegetables Reduce My Risk of Cancer?
Do you have a history of cancer in your family? If so, you're most likely to be diagnosed with cancer as well, right? That's what scientists once believed, but exciting new research shows that the food choices we make on a daily basis have the ability to "turn on" or "turn off" cancer cell expression. When...
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Alcohol Consumption Increases Risk for Cancer

Alcohol Consumption Increases Risk for Cancer
The following information was taken from the article 9 Cancers That are Increased by Drinking Alcohol written by Dustin Rudolph PharmD, or better known as The Plant-Based Pharmacist and author of The Empty Medicine Cabinet. Cancer is the second leading cause of death in America, taking the lives of hundreds of thousands of patients each year. Despite...
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Pomegranate's Powerful Health Benefits

Pomegranate's Powerful Health Benefits
Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent seeding this fruit is well worth it. The phytochemical compounds in pomegranates are the most "powerful anti-oxidant of all fruits" and supports a healthy...
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Which Foods Suppress Cancer Cell Growth?

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Mushrooms Offer Protection Against Cancer

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Cruciferous Vegetables Protect Against Cancer

Cruciferous Vegetables Protect Against Cancer
Studies have shown that those who consume diets rich in vegetables significantly reduce their likelihood of being diagnosed with cancer. Although all vegetables offer powerful protection against cancer, cruciferous vegetables in particular contain the highest protective compounds. Cruciferous vegetables are vegetables that come from the broccoli and cabbage family. The four petals of the flower...
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Everyone Else is Doing It!

Everyone Else is Doing It!
If you've already decided what you're making for dinner, did any of the following points guide your decision - taste preference, convenience, familiarity, and nutritional or religious/ethical beliefs? Because most people don't have the time or interest in studying the scientific literature, our nutritional beliefs (especially those regarding animal products) are formed without giving them...
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Summer Cookout? Where's the Beef?

Summer Cookout? Where's the Beef?
Summer is a great time of year for family and friends to gather for fun outdoor activities including back yard cook outs. But before you light up the grill, you may want to read about the dangers associated with barbecued meat. The 2009 Meeting of the American Association of Cancer Research discussed how consuming barbecued meat...
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Protect Your Children From Future Disability

Protect Your Children From Future Disability
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their teeth, limit their TV exposure, and enroll them in sports. Yet...
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Today's Children Not Expected to Outlive Their Parents

Today's Children Not Expected to Outlive Their Parents
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their teeth, limit their TV exposure, and enroll them in sports. Yet...
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