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Intestinal microbiota metabolism of L-Carnitine, a nutrient in red meat, promotes atherosclerosis.

L-carnitine, a major component of red meat, may increase an individual’s susceptibility to cardiovascular disease, such as atherosclerosis, and adverse cardiac events, such as stroke and myocardial infarction.

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Fruit and vegetable intakes, C-reactive protein, and the metabolic syndrome.

Decreased metabolic syndrome risk is associated with high intakes of fruits and vegetables.

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Epidemiological support for the protection of whole grains against diabetes.

Diets rich in whole grains and cereal fibers are associated with low type 2 diabetes risk in men and women.

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Dietary meat fats and burden of cardiovascular disease risk factors in the elderly: a report from the MEDIS Study.

High intake of diets rich meat fats may increase the risk of developing cardiovascular disease in elderly people.

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Effect of fat and carbohydrate consumption on endothelial function.

High consumption of diets rich in monounsaturated fats may impair endothelial function in healthy individuals.

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Effect of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systemic review.

High consumption of diets rich in walnut may confer substantial protection against cardiovascular disease and mortality.

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Whole grain bran, and germ intake and risk of type 2 diabetes: a prospective cohort study and systemic review.

Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.

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Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.

High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.

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Whole grain intake and the risk of type 2 diabetes: a prospective study in men.

Diets rich in whole grains are associated with low type 2 diabetes risk in men.

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Fruit and vegetable intake and risk of cardiovascular diseases: the women's health study.

Low cardiovascular disease risk is associated with the consumption of diets rich in fruits and vegetables in women.

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Flavonoid intake and coronary mortality in Finland: a cohort study.

High intake of flavonoid-rich foods, such as apple and onions, may decrease the risk of cardiovascular diseases, total, and coronary mortality.

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The effect of high-, moderate-, and low-fat diets on weight loss and cardiovascular disease risk factors.

The consumption of high-fat diets may increase cardiovascular disease risk.

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