Although most people believe that hypertension is a natural consequence of aging, hypertension is actually the consequence from years of consuming a diet rich in saturated animal products, oils, refined sugars, processed foods, and salt. These foods play a major role in promoting diseased arteries.

High blood pressure is not a disease, but a symptom of these diseased arteries. As cholesterol containing plaques begin to line the walls of the arteries, the arteries begin to narrow, stiffen, and lose their elasticity which causes a rise in pressure. Medications artificially treat the symptoms which gives the patient a false sense of security while their disease progresses. By switching to a Starch-SmartĀ® diet, you will be giving your body a chance to heal the arteries, and reverse the disease.

I would like to encourage you to watch the following video by Dr. John McDougall in which he does an excellent job of explaining why we should look at hypertension as a symptom and not as a disease itself. And, while you are at it, why not share this page, and this potentially life saving information, with a friend?

If you are interested in more information about how to achieve optimal blood pressure please watch the trailer below for my video Best Blood Pressure Plan which is available at a DVD or as Streaming Media from my online store at Veggievore.com

For more information, click on the following links:

(1) Die Sooner With Good Looking Numbers

(2) Who has Heart Disease? Everyone?

(3) How do the Majority of Heart Attacks Occur?

(4) Heart Attack Proof Your Holidays

(5) Heart Attack Proof Yourself in Three Weeks

(6) Is Vegan the New Viagra?

(7) Atherosclerosis Begins in Early Childhood

(8) Could Erectile Dysfunction Save Your Life?

(9) Bypass, Anigoplasty Procedures not Effective

(10) Heart Disease Starts in Childhood

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