PCRM 21-Day Vegan Kickstart
PCRM (Physician's Committee for Responsible Medicine) offers a "21-day Vegan Kick Start Program" that begins the first day of every month. However, you may register for it at anytime during the month.
If you're interested in exploring the health benefits of a plant-based diet, it only requires a name and email address to register. For 21 days, you'll receive an email which will include meal plans, grocery lists, shopping guides, celebrity tips, video clips, nutritional guidance, a community forum, and a personal health tracker (which monitors your blood pressure, weight loss, blood tests, etc for the year). However much or little you decide to participate, it's loaded with lots of educational and encouraging information!
Preview the "Ask the Doc!" Trailer
Your Questions Answered: In Dr. Carney's Starch-Smart® System seminars, written questions from participants are collected beforehand, protecting their privacy. In this informative video presentation, Dr. Carney shares the answer to many of those frequently asked questions - with complex scientific evidence made easy to understand. Learn the answers to what you've always wanted to ask, and so much more!