Association between fruit and vegetable consumption and oral cancer: a meta-analysis of observation studies.

Adequate intake of fruits and vegetables may help guard against the development of oral cancer.

This study examined fruit and vegetable consumption in relation to oral cancer risk. Researchers conducted a thorough meta-analysis on data extracted from 16 studies.

Researchers observed that a decline in oral cancer risk was associated with consistent consumption of fruits and vegetables. High intake of vegetables was found to reduce the chances of developing oral cancer by 50% in this study. The findings of this meta-analysis show that generous intake of large servings of fruits and vegetables may be beneficial in the fight against oral cancer.

Research Summary Information

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