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Inverse Association between Fruit and Vegetable Intake and All-Cause Mortality: Japan Public Health Center-Based Prospective Study

Increased intake of fruits and vegetables may protect us from dying prematurely from cancer, cardiovascular disorders, and other chronic diseases.

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Prospective study of total and various types of vegetables and the risk of metabolic syndrome among children and adolescents

Diets that promote the intake of vegetables may curb the development of metabolic syndrome in children and adolescents.

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  131 Hits

Coronary heart disease and stroke disease burden attributable to fruit and vegetable intake in Japan: projected DALYS to 2060

Sticking to a diet high in fruits and vegetables may be beneficial for the prevention of cardiovascular diseases, such as stroke and coronary heart disease (CHD).

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  74 Hits

Vegetable and Fruit Intake Frequency and Mortality in Patients With and Without Chronic Kidney Disease: A Hospital-Based Cohort Study

Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD.

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  153 Hits

Guava Fruit and Acacia pennata Vegetable Intake Association with Frailty of Older Adults in Northern Thailand

Imbibing the habit of eating fruits and vegetables, such as guava, may help elderly individuals to fight off frailty.

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  80 Hits

Fruit and Vegetable Consumption is Protective from Short Sleep and Poor Sleep Quality Among University Students from 28 Countries

Adequate intake of fruits and vegetables is associated with improved quality and longer sleep duration in young adults.

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  187 Hits

Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies

Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.

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  536 Hits

Ultra-processed foods and cancer risk: from global food systems to individual exposures and mechanisms

The probability of suffering from cancer may be high among lovers of ultra-processed foods.

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  125 Hits

Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies

Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.

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  539 Hits

Legume intake and cancer risk in a network of case-control studies

Creating more room for legumes in our menu may help fend off colorectal cancer.

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  113 Hits

Ultra-processed food consumption and the risk of incident chronic kidney disease: a systematic review and meta-analysis of cohort studies

Eating ultra-processed foods regularly may set an individual on the path to developing chronic kidney disease (CKD).

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  294 Hits

Consumption of ultra-processed foods and risk for Alzheimer's disease: a systematic review

The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.

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  223 Hits

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