Blog Tags

Health - Food - Science - Community

Fruits and Veggies Reduce Inflammatory Bowel Disease Risk

Fruits and Vegetables Collage
Can regular consumption of fruits and vegetables help to reduce the risk of developing inflammatory bowel disease? The results of a study conducted by a team of researchers from China attempts to provide the answer to this question. According to the study published in the European Journal of Gastroenterology and Hepatology, people eating diets...
Continue reading
  11154 Hits
  0 Comments
11154 Hits
0 Comments

A Prospective Study of Cigarette Smoking and the Risk of Inflammatory Bowel Disease in Women.

​Women who are cigarette smokers are more likely to develop inflammatory bowel diseases, such as ulcerative colitis and Crohn's disease, than those who have never smoked a stick of cigarette.

Continue reading
  3830 Hits
  0 Comments
3830 Hits
0 Comments

Dietary fiber intake reduces risk of inflammatory bowel disease: result from a meta-analysis.

​Adequate intake of foods high in dietary fiber may help guard against the development of inflammatory bowel diseases, such as ulcerative colitis and Crohn's disease.

Continue reading
  4212 Hits
  0 Comments
4212 Hits
0 Comments

High Fiber Diets Ward off Inflammatory Bowel Disease

Gastrointestinal Tract
Inflammatory Bowel Disease is the term used to describe both Crohn's Disease and Ulcerative Colitis. Crohn's Disease and Ulcerative Colitis are disorders of the gastrointestinal tract that cause prolonged inflammation of the gut. The gut is comprised of the mouth, esophagus, stomach, small intestine, large intestine, and anus. While ...
Continue reading
  9034 Hits
  0 Comments
9034 Hits
0 Comments

Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Continue reading
  4490 Hits
  0 Comments
4490 Hits
0 Comments

Consumption of vegetables and fruit and the risk of inflammatory bowel disease: a meta-analysis.

High consumers of fruits and vegetables are less likely to develop inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Continue reading
  4196 Hits
  0 Comments
4196 Hits
0 Comments

Long-term intake of dietary fat and risk of ulcerative colitis and Crohn's disease.

Individuals who consistently consume large amounts of trans-unsaturated fats are highly vulnerable to ulcerative colitis.

Continue reading
  3787 Hits
  0 Comments
3787 Hits
0 Comments

Finding Relief for Inflammatory Bowel Disease (IBD)

Finding Relief for Inflammatory Bowel Disease (IBD)
It is believed that as many as 1.4 million Americans suffer with inflammatory bowel disease (IBD). Symptoms can include diarrhea, constipation, bowel urgency, stomach pain, cramping, bloating, bloody stools, fatigue, loss of appetite, weight loss, skin problems, fever, and anemia. The disease typically has times of remission where people with IBD experience a near normal life...
Continue reading
  11533 Hits
  1 Comment
Recent comment in this post
Isabelle Schweitzer
I was wondering how Susie incorporated the Starchsmart method of eating and fueled her training. Did she eat breakfast of starche... Read More
Thursday, October 14 2021 12:31
11533 Hits
1 Comment