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Dietary Anthocyanins

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High anthocyanin intake is associated with a reduced risk of myocardial infarction in young and middle-aged women

July 4, 2023

Research Summaries

Cardiovascular Disease Dietary Antioxidants

Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women.

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Dietary Anthocyanins Myocardial Infarction Heart Attack

Dietary Polyphenol Intake, Blood Pressure, and Hypertension: A Systematic Review and Meta-Analysis of Observational Studies.

October 11, 2019

Research Summaries

Hypertension Dietary Antioxidants

Increased intake of foods rich in anthocyanins can help to fight off hypertension.

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Dietary Anthocyanins Hypertension

Associations of dietary intakes of anthocyanins and berry fruits with risk of type 2 diabetes mellitus: a systematic review and meta-analysis of prospective cohort studies.

March 5, 2018

Research Summaries

Type 2 Diabetes Fruits

Consistent consumption of berries and anthocyanins from food sources may decrease an individual's disposition to type 2 diabetes.

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Berries Dietary Anthocyanins Diabetes Mellitus

Robert Luhrs posted a comment in Ask the Doc!

I had a friend over the other day and one of Dr. Carney's videos, "Why we do what we do" was playing...

about 1 year ago

Matt carter posted a comment in Sugar - How Sweet it is!

White Sugar is harmfull

Colleen Patricia Fedak posted a comment in Starch-Smartest

I see pepper is a NO-NO. I have read that to help the absorption of Turmeric that you should take ...

about 2 years ago

Isabelle Schweitzer posted a comment in Finding Relief for Inflammatory Bowel Disease (IBD)

I was wondering how Susie incorporated the Starchsmart method of eating and fueled her training. Di...

DrCarney.com Blog

Dietary Anthocyanins

High anthocyanin intake is associated with a reduced risk of myocardial infarction in young and middle-aged women

Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women.

Dietary Polyphenol Intake, Blood Pressure, and Hypertension: A Systematic Review and Meta-Analysis of Observational Studies.

Increased intake of foods rich in anthocyanins can help to fight off hypertension.

Associations of dietary intakes of anthocyanins and berry fruits with risk of type 2 diabetes mellitus: a systematic review and meta-analysis of prospective cohort studies.

Consistent consumption of berries and anthocyanins from food sources may decrease an individual's disposition to type 2 diabetes.

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DrCarney.com Blog

Dietary Anthocyanins

High anthocyanin intake is associated with a reduced risk of myocardial infarction in young and middle-aged women

Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women.

Dietary Polyphenol Intake, Blood Pressure, and Hypertension: A Systematic Review and Meta-Analysis of Observational Studies.

Increased intake of foods rich in anthocyanins can help to fight off hypertension.

Associations of dietary intakes of anthocyanins and berry fruits with risk of type 2 diabetes mellitus: a systematic review and meta-analysis of prospective cohort studies.

​Consistent consumption of berries and anthocyanins from food sources may decrease an individual's disposition to type 2 diabetes.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Consistent consumption of berries and anthocyanins from food sources may decrease an individual's disposition to type 2 diabetes.