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Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.
Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.
Cannabis, tobacco, and electronic cigarette intake may increase an individual's susceptibility to depression and anxiety.
Devout consumption of ultra-processed foods may give rise to depression and anxiety in men and women.
The likelihood of experiencing stress, depression, and anxiety may be heightened among university students on a diet high in junk foods.
The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods.
Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.
Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.
Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.
Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.
