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Enjoying the Holidays With Friends and Family

Enjoying the Holidays With Friends and Family
Rip Esselstyn , author of  The Engine 2 Diet  and My Beef With Meat , wrote an excellent article  for Forks Over Knives on how to enjoy the holiday season when visiting friends and family who do not eat a Plant-Strong diet. Rip writes, "Visiting friends and family who are not plant-strong can be very...
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Staying Plant-Strong on the Road!

Staying Plant-Strong on the Road!
Traveling while eating a whole-food, plant-based diet can be challenging at first, but once we learn a few basic principles, it becomes much easier. In the Forks Over Knives article " Plant-Strong on the Road! " Rip Esselstyn shows us how to plan ahead and offers important tips to keep in mind when hitting the...
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Going Plant-Strong With Rip Esselstyn

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Engine 2 Diet - 28 Day Challenge

Engine 2 Diet - 28 Day Challenge

Are you ready to take steps towards a more health-supporting diet, but aren't sure how to begin? If so, Rip Esselstyn from the Engine 2 Diet, has combined the basic concepts of plant-based nutrition into a 28-day, Nationwide Engine 2 Challenge. This simple action plan has transormed the life of thousands of people. It can work for you and for the people you love. 

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Dr. Carney Encourages Live-in Lifestyle Programs

Dr. Carney Encourages Live-in Lifestyle Programs
Live-in Lifestyle programs are an exciting way to experience first hand the benefits of an All Plant Diet. Dr. Carney appears in this video to discusses her previous duties at a week-long local health improvement program at the time called The Engine 2 Immersion  which is run by Rip Esselstyn . Look for Doctor Carney...
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My Beef with Meat Promotional Video

My Beef with Meat Promotional Video
Enjoy this lighthearted promotional video of Rip Esselstyn introducing his new book "My Beef with Meat". If you enjoyed reading his first book The Engine 2 Diet then you will love My Beef with Meat. In this book he works to dispel misconceptions that most people have. Rips Books Include: The Engine 2 Diet and...
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Rip Esselstyn

Rip Esselstyn
It is amazing to see how doors have opened for Rip Esselstyn to become such a strong leader in the plant-based movement. He was, of course in the right place at the right time, but even more he had a heart for helping others. We are so thankful for the opportunity to get to know...
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