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Enjoying the Holidays With Friends and Family

Enjoying the Holidays With Friends and Family

Rip Esselstyn, author of The Engine 2 Diet and My Beef With Meat, wrote an excellent article for Forks Over Knives on how to enjoy the holiday season when visiting friends and family who do not eat a Plant-Strong diet. Rip writes, "Visiting friends and family who are not plant-strong can be very tricky and requires a delicate...

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Staying Plant-Strong on the Road!

Staying Plant-Strong on the Road!

Traveling while eating a whole-food, plant-based diet can be challenging at first, but once we learn a few basic principles, it becomes much easier. In the Forks Over Knives article "Plant-Strong on the Road!" Rip Esselstyn shows us how to plan ahead and offers important tips to keep in mind when hitting the road! If...

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Going Plant-Strong With Rip Esselstyn

Going Plant-Strong With Rip Esselstyn

Rip Esselstyn, author of The Engine 2 Diet and Plant-Strong (Previously titled "My Beef With Meat"), often shows the image of a man drinking milk from a cow during his presentations to drive home the point that humans are the only mammals on the planet which consume the mother's milk of another species. Milk really...

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Engine 2 Diet - 28 Day Challenge

Engine 2 Diet - 28 Day Challenge

Are you ready to take steps towards a more health-supporting diet, but aren't sure how to begin? If so, Rip Esselstyn from the Engine 2 Diet, has combined the basic concepts of plant-based nutrition into a 28-day, Nationwide Engine 2 Challenge. This simple action plan has transormed the life of thousands of people. It can work for you and for the people you love. 

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Dr. Carney Encourages Live-in Lifestyle Programs

Dr. Carney Encourages Live-in Lifestyle Programs

Live-in Lifestyle programs are an exciting way to experience first hand the benefits of an All Plant Diet. Dr. Carney appears in this video to discusses her previous duties at a week-long local health improvement program at the time called The Engine 2 Immersion which is run by Rip Esselstyn. Look for Doctor Carney for thirty...

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Rip Esselstyn

Rip Esselstyn

It is amazing to see how doors have opened for Rip Esselstyn to become such a strong leader in the plant-based movement. He was, of course in the right place at the right time, but even more he had a heart for helping others. We are so thankful for the opportunity to get to know...

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