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Red Meat May Increase Endometrial Cancer Risk

February 9, 2018

Linda Carney MD

Condition Related Health Issues

Red meat is one of the most highly consumed foods worldwide. In the United States, the average American man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily. The delicious (or not) taste and nutrients, such as proteins, iron, magnesium, zinc, niacin, selenium, riboflavin, and B-vitamins that meat supplies the...

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Red Meat Endometrial Cancer Heme Iron

Association of Dietary Inflammatory Potential With Colorectal Cancer Risk in Men and Women.

February 1, 2018

Research Summaries

Colorectal Cancer Processed Meats Red Meat

Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

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Inflammatory Foods Processed Meats Red Meat Soda Colorectal Cancer

Is there a relationship between red or processed meat intake and obesity? A systematic review and meta-analysis of observational studies.

January 22, 2018

Research Summaries

Obesity Processed Meats Red Meat

Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

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Red Meat Processed Meats Obesity BMI Waist Circumference

Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

January 4, 2018

Research Summaries

Pancreatic Cancer Dairy Red Meat High Fat

Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

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Pancreatic Cancer High Fat Animal Fats Red Meat Dairy Products

Red and processed meat consumption and risk of pancreatic cancer: meta-analysis of prospective studies.

December 31, 2017

Research Summaries

Pancreatic Cancer Processed Meats Red Meat

High dietary intake of red and processed meats may increase pancreatic cancer risk.

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Red Meat Processed Meats Pancreatic Cancer

Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

December 22, 2017

Research Summaries

Cancer Cardiovascular Disease Processed Meats Red Meat

High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

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Processed Meats Red Meat Cancer Mortality Cardiovascular Mortality Total Mortality

A prospective study of diet and the risk of symptomatic diverticular disease in men.

December 17, 2017

Research Summaries

Diverticular Disease Red Meat Fruits High Fiber Low Fiber Vegetables

Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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Diverticular Disease High Fiber Red Meat Fatty Foods

Preventing diverticular disease. Review of recent evidence on high-fiber diets.

December 15, 2017

Research Summaries

Diverticular Disease Red Meat Exercise High Fiber Low Fat

Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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Exercise Low Fat Red Meat High Fiber Diverticular Disease

Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.

December 11, 2017

Research Summaries

Cancer Lifestyle Choices Alcohol Processed Meats Red Meat Cigarettes Low Fiber

Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

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Cancer Cigarette Smoking Alcohol Red Meat Processed Meats

Decrease Kidney Failure Risk with Whole Plant Foods

September 27, 2017

Linda Carney MD

Condition Related

The dietary and other lifestyle choices we make have an effect on almost every aspect of our health. Kidney health is no exception. The findings of the 2010 Global Burden of Disease Study revealed that Chronic Kidney Disease (CKD) is the 27th leading cause of deaths in the world. In the United States, chronic kidney disease is the 9th leading ...

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Soy Foods Beans Plant Proteins Kidney Failure Red Meat

Cardiovascular Disease Risk Increased by Red Meat

September 20, 2017

Linda Carney MD

Condition Related Science Inspired

Consuming animal-based foods containing L-carnitine promotes the development of cardiovascular diseases, such as atherosclerosis, stroke, and myocardial infarction. L-carnitine is a nutrient that helps to transport fatty acids to the mitochondria, the energy-producing furnaces in the cells, for use as fuel. However, the human body can als...

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Cardiovascular Disease Atherosclerosis Myocardial Infarction Red Meat L-Carnitine

Non-Hodgkin Lymphoma Risk and Meat Intake

August 31, 2017

Linda Carney MD

Condition Related

According to the National Cancer Institute, approximately 2.1 percent of men and women in the United States will be diagnosed with non-Hodgkin lymphoma at some point during their lifetime. Non-Hodgkin lymphoma is a cancer that originates in white blood cells known as lymphocytes. The lymphocytes are an essential component of the immune sy...

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Non-Hodgkin Lymphoma Red Meat Processed Meats

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DrCarney.com Blog

Red Meat

Red Meat May Increase Endometrial Cancer Risk

Association of Dietary Inflammatory Potential With Colorectal Cancer Risk in Men and Women.

Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

Is there a relationship between red or processed meat intake and obesity? A systematic review and meta-analysis of observational studies.

Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

Red and processed meat consumption and risk of pancreatic cancer: meta-analysis of prospective studies.

High dietary intake of red and processed meats may increase pancreatic cancer risk.

Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

A prospective study of diet and the risk of symptomatic diverticular disease in men.

Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

Preventing diverticular disease. Review of recent evidence on high-fiber diets.

Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.

Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

Decrease Kidney Failure Risk with Whole Plant Foods

Cardiovascular Disease Risk Increased by Red Meat

Non-Hodgkin Lymphoma Risk and Meat Intake

Mission Statement

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DrCarney.com Blog

​Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

​Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

​Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

​High dietary intake of red and processed meats may increase pancreatic cancer risk.

​High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

​Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

High dietary intake of red and processed meats may increase pancreatic cancer risk.

High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.