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How to Replace Eggs in a Recipe

How to Replace Eggs in a Recipe
After you've done the research...and learned how the "incredible egg" isn't so "incredible" after all, you'll want to put this knowledge into practice by learning how to make substitutions for eggs in recipes. Cooking without eggs and using alternative ingredients can seem challenging at first, but don't worry, it can be done! After a few...
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Is there any research underway to understand the nutritional value of subbing bean brine for egg? (Aquafab) It offers a light airy... Read More
Tuesday, December 01 2015 13:21
Sean Carney
Hello Rachel, We are not aware of any research being done regarding the nutritional value of using the bean brine for an egg repla... Read More
Wednesday, December 02 2015 09:41
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How to Cut Winter Squash

How to Cut Winter Squash
As you begin adding more whole plant foods to your diet, you'll want to take advantage of the many health benefits that Winter squash has to offer. These vegetables are very flavorful and come in a wide variety of shapes, sizes, colors and textures that will satisfy even the pickiest of eaters. They can steamed,...
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Sean Carney
We are with you Donna, We like to cook our squash completely before cutting it. We do that either in a stainless steel dutch oven... Read More
Wednesday, November 18 2015 09:21
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Take the New Year Health Challenge!

Take the New Year Health Challenge!
Happy New Year! The holiday season is always a joyous time of year, especially when family and friends fill our homes to celebrate! And of course no holiday festivity would be complete without the many hours of preparing and sharing a delicious meal, making the event even more memorable. Celebratory meals typically include many rich,...
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