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Dietary fiber intake reduces risk for Barrett's esophagus and esophageal cancer.

​High dietary ingestion of foods rich in fiber may help to ward off esophageal cancer and Barrett's esophagus.

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Fiber intake and the risk of oral, pharyngeal and esophageal cancer.

​Generous intake of fiber-rich foods may reduce the risk of developing oral, pharyngeal, and esophageal cancer.

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Dietary intake of heterocyclic amines and cancers of the esophagus and gastric cardia.

​Regular intake of heterocyclic amines abundant in cooked meat and fish may boost an individual's chances of having esophageal cancer.

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An update of the WCRF/AICR systematic literature review on esophageal and gastric cancers and citrus fruits intake.

​Esophageal and gastric cardia cancers are less likely to occur among frequent consumers of citrus fruits.

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Cruciferous vegetables and cancer risk in a network of case–control studies.

​Adequate consumption of cruciferous vegetables may help guard against the development of kidney, pharyngeal, oral, esophageal, and colorectal cancers.

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Protective effect of allium vegetables against both esophageal and stomach cancer: a simultaneous case-referent study of a high-epidemic area in Jiangsu Province, China.

​Adequate intake of allium vegetables, such as garlic, onion, Welsh onion, and Chinese Chives, may decrease an individual's predisposition to esophageal and stomach cancers.

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Associations between dietary folate intake and risks of esophageal, gastric and pancreatic cancers: an overall and dose-response meta-analysis.

​Adequate intake of foods rich in folate may help to inhibit the development of cancerous cells in the esophagus, stomach, and pancreas.

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Alcohol Significantly Increases Cancer Risk

Skull And Crossbones From Alcohol

Cancer is the second leading cause of deaths worldwide. Each year, over 12 million people are diagnosed with cancer and more than 7 million persons die from cancer annually. Cancer accounts for nearly 1 in every 6 deaths recorded worldwide. These numbers are frightening, but our lifestyle choices can influence our risk of developing cancer. The fin...

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Association between dietary vitamin C intake and risk of esophageal cancer: A dose-response meta-analysis.

Esophageal cancer is less likely to occur in individuals who regularly consume foods rich in vitamin C.

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Vegetables and fruits consumption and risk of esophageal and gastric cancer subtypes in the Netherlands Cohort Study.

Habitual consumption of diets loaded with fruits and vegetables may help inhibit the development and growth of cancerous cells and tumors in the esophagus and stomach.

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Meat intake and risk of stomach and esophageal adenocarcinoma within the European Prospective Investigation Into Cancer and Nutrition (EPIC).

Consistent consumption of high meat diets may raise the odds of acquiring esophageal and non-cardia type of gastric cancer.

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Consumption of red and processed meat and esophageal cancer risk: meta-analysis.

Generous consumption of processed and unprocessed red meat may promote the development of cancerous cells and tumors in the esophagus.

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