Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Meet Frances Greger, Dr. Michael Greger's grandmother (in the above two videos). Dr. Greger says that his grandmother "was given a medical death sentence at the age of 65." Seeing his ...

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I followed Dr. Carney's blogs online for a long time before making my first appointment. Three years earlier I had become plant based due to a breast cancer diagnosis. That was an adjustment. I f...

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Science Inspired

What are Phthalates? Consuming foods that contain Phthalates during pregnancy promotes genital abnormalities in male infants. Phthalates are chemical compounds that are used in a wide range of c...

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Linda Carney MD

Dr. Carney was privileged to be interviewed by Lee Fulkerson, director of Forks Over Knives, during PlantPure Summit 2016. She was one of many excellent speakers. Her interview is embedded b...

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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Early Deaths

Consumption of Ultra-Processed Foods and Mortality: A National Prospective Cohort in Spain

Preference for ultra-processed foods may heighten an individual's odds of suffering from premature deaths.

Association Between Utraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France.

Consistent consumption of ultra-processed foods may up mortality risk in middle-aged men and women.